Sockeye Salmon Fillets, Wild Alaska

Harris Teeter

67.86

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
36.7
% Daily value*

Total Fat 1.3 g
2.1%

Saturated 0.3 g
1.3%

Polyunsaturated 0.3 g

Monounsaturated 0.4 g

Cholesterol 14.2 mg
4.7%

Sodium, Na 22.5 mg
1%

Potassium, K 103.3 mg
2.2%

Protein 6.3 g
12.7%

Vitamin D (D2 + D3) 4 UG

Calcium 3.3 mg

Iron 0.1 mg

Sugars, added 0 g

Sockeye Salmon Fillets, Wild Alaska Nutrients FAQs

Nutrients

What is the calorie content of Sockeye Salmon Fillets, Wild Alaska?

A typical serving 6 oz (170 grams) of Sockeye Salmon Fillets, Wild Alaska contains approximately 220 calories.

You can check the exact calorie content by logging Sockeye Salmon Fillets, Wild Alaska in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sockeye Salmon Fillets, Wild Alaska have?

The amount of fat in Sockeye Salmon Fillets, Wild Alaska depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Sockeye Salmon Fillets, Wild Alaska contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sockeye Salmon Fillets, Wild Alaska have?

The protein content in Sockeye Salmon Fillets, Wild Alaska depends on the ingredients exists in it. On average, 6 oz (170 grams) of Sockeye Salmon Fillets, Wild Alaska contains approximately 38 grams of protein.

Know your exact protein requirement and how much protein you get from Sockeye Salmon Fillets, Wild Alaska, Download Nutribit app for healthier you!

How much sugar does a Sockeye Salmon Fillets, Wild Alaska have?

On average, 6 oz (170 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sockeye Salmon Fillets, Wild Alaska.

How Much carbohydrates (carbs) is in Sockeye Salmon Fillets, Wild Alaska?

The amount of carbohydrates (carbs) in Sockeye Salmon Fillets, Wild Alaska depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sockeye Salmon Fillets, Wild Alaska.

How Much Fiber is in Sockeye Salmon Fillets, Wild Alaska?

Sockeye Salmon Fillets, Wild Alaska contains approximately 0 grams of fiber in 6 oz (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sockeye Salmon Fillets, Wild Alaska for healthier you!

What vitamins and minerals are in a Sockeye Salmon Fillets, Wild Alaska?

Sockeye Salmon Fillets, Wild Alaska contains following minerals:

  • Sockeye Salmon Fillets, Wild Alaska has 20mg of Calcium.
  • Sockeye Salmon Fillets, Wild Alaska has 135mg of Sodium, Na.
  • Sockeye Salmon Fillets, Wild Alaska has 620mg of Potassium, K.
  • Sockeye Salmon Fillets, Wild Alaska has 0.7mg of Iron.

General

Does Sockeye Salmon Fillets, Wild Alaska contain caffeine?

Sockeye Salmon Fillets, Wild Alaska does not contain any caffeine.

Does Sockeye Salmon Fillets, Wild Alaska contain alcohol?

Sockeye Salmon Fillets, Wild Alaska does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sockeye Salmon Fillets, Wild Alaska?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sockeye Salmon Fillets, Wild Alaska and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sockeye Salmon Fillets, Wild Alaska quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sockeye Salmon Fillets, Wild Alaska in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sockeye Salmon Fillets, Wild Alaska and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sockeye Salmon Fillets, Wild Alaska for free?

Yes absolutely, Since Sockeye Salmon Fillets, Wild Alaska does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sockeye Salmon Fillets, Wild Alaska with water tracking feature?

Sockeye Salmon Fillets, Wild Alaska does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sockeye Salmon Fillets, Wild Alaska as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sockeye Salmon Fillets, Wild Alaska and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sockeye Salmon Fillets, Wild Alaska nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sockeye Salmon Fillets, Wild Alaska data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sockeye Salmon Fillets, Wild Alaska

Protein in Sockeye Salmon Fillets, Wild Alaska supports building and repairing tissues.

Builds and repairs tissues in Sockeye Salmon Fillets, Wild Alaska is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sockeye Salmon Fillets, Wild Alaska supports immune function.

Supports immune function in Sockeye Salmon Fillets, Wild Alaska is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sockeye Salmon Fillets, Wild Alaska helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sockeye Salmon Fillets, Wild Alaska is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sockeye Salmon Fillets, Wild Alaska provides energy.

Provides energy in Sockeye Salmon Fillets, Wild Alaska can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sockeye Salmon Fillets, Wild Alaska supports muscle growth and strength.

Supports muscle growth and strength in Sockeye Salmon Fillets, Wild Alaska is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sockeye Salmon Fillets, Wild Alaska helps in weight management.

Helps in weight management in Sockeye Salmon Fillets, Wild Alaska promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sockeye Salmon Fillets, Wild Alaska aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sockeye Salmon Fillets, Wild Alaska is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sockeye Salmon Fillets, Wild Alaska supports bone health.

Supports bone health in Sockeye Salmon Fillets, Wild Alaska plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sockeye Salmon Fillets, Wild Alaska improves skin, hair, and nails.

Improves skin, hair, and nails in Sockeye Salmon Fillets, Wild Alaska is essential for the health and growth of hair, skin, and nails.

Protein in Sockeye Salmon Fillets, Wild Alaska regulates blood sugar levels.

Regulates blood sugar levels in Sockeye Salmon Fillets, Wild Alaska helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 6 oz Sockeye Salmon Fillets, Wild Alaska

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP