Soy Milk, Original
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26.23
% from protein39.34
% from carbs39.34
% from fatNutrition Facts
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Soy Milk, Original Nutrients FAQs
Nutrients
- Vitamin A:Soy Milk, Original has 500 IU of Vitamin A.
- Soy Milk, Original has 390mg of Calcium.
- Soy Milk, Original has 110mg of Sodium, Na.
- Soy Milk, Original has 1.44mg of Iron.
What is the calorie content of Soy Milk, Original?
A typical serving 1 cup (240 grams) of Soy Milk, Original contains approximately 90 calories.
You can check the exact calorie content by logging Soy Milk, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soy Milk, Original have?
The amount of fat in Soy Milk, Original depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Soy Milk, Original contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soy Milk, Original have?
The protein content in Soy Milk, Original depends on the ingredients exists in it. On average, 1 cup (240 grams) of Soy Milk, Original contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Soy Milk, Original, Download Nutribit app for healthier you!
How much sugar does a Soy Milk, Original have?
On average, 1 cup (240 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soy Milk, Original.
How Much carbohydrates (carbs) is in Soy Milk, Original?
The amount of carbohydrates (carbs) in Soy Milk, Original depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soy Milk, Original.
How Much Fiber is in Soy Milk, Original?
Soy Milk, Original contains approximately 2 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soy Milk, Original for healthier you!
What vitamins and minerals are in a Soy Milk, Original?
Vitamins in Soy Milk, Original:
Soy Milk, Original contains following minerals:
General
Does Soy Milk, Original contain caffeine?
Soy Milk, Original does not contain any caffeine.
Does Soy Milk, Original contain alcohol?
Soy Milk, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soy Milk, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soy Milk, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soy Milk, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soy Milk, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soy Milk, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soy Milk, Original for free?
Yes! Since Soy Milk, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soy Milk, Original with water tracking feature?
Nutribit automatically calculates the water content of Soy Milk, Original and adds it to your daily hydration log. Simply log Soy Milk, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soy Milk, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soy Milk, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soy Milk, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soy Milk, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soy Milk, Original
Calcium in Soy Milk, Original supports bone health.
Calcium in Soy Milk, Original is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Soy Milk, Original supports muscle function.
Calcium in Soy Milk, Original plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Soy Milk, Original supports heart health.
Calcium in Soy Milk, Original helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Soy Milk, Original supports nerve transmission.
Calcium in Soy Milk, Original is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Soy Milk, Original supports blood clotting.
Calcium in Soy Milk, Original is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Soy Milk, Original supports hormonal secretion.
Calcium in Soy Milk, Original regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Soy Milk, Original supports weight management.
Calcium in Soy Milk, Original may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Soy Milk, Original supports dental health.
Calcium in Soy Milk, Original strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Soy Milk, Original supports blood pressure regulation.
Calcium in Soy Milk, Original, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 cup Soy Milk, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.