Soy Milk

Common Food

Total Energy

120

kcal

39.83

% from carbs

26.56

% from protein

33.61

% from fats

In 1 fl oz

% daily value

Total Fat

4.5g

6.9%

Saturated

0.5g

2.5%

Sodium, Na

125mg

5.4%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soy Milk

A typical serving 8 fl oz of Soy Milk (null grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soy Milk depends on the ingredients and preparation method. On average, one serving 8 fl oz (null grams) of Soy Milk contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soy Milk depends on the ingredients exists in it. On average, 8 fl oz of Soy Milk (about null grams) contains approximately 8 grams of protein.

On average, 8 fl oz (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 fl oz (about null grams) contains about 12 grams of carbohydrates.

Soy Milk contains approximately 2 grams of fiber in 8 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 8 fl oz Soy Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.