Original Soy Sauce
La Choy
33.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Original Soy Sauce Nutrients FAQs
Nutrients
- Original Soy Sauce has 1180mg of Sodium, Na.
What is the calorie content of Original Soy Sauce?
A typical serving 1 tbsp (15 grams) of Original Soy Sauce contains approximately 15 calories.
You can check the exact calorie content by logging Original Soy Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Soy Sauce have?
The amount of fat in Original Soy Sauce depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Original Soy Sauce contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Soy Sauce have?
The protein content in Original Soy Sauce depends on the ingredients exists in it. On average, 1 tbsp (15 grams) of Original Soy Sauce contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Original Soy Sauce, Download Nutribit app for healthier you!
How much sugar does a Original Soy Sauce have?
On average, 1 tbsp (15 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Soy Sauce.
How Much carbohydrates (carbs) is in Original Soy Sauce?
The amount of carbohydrates (carbs) in Original Soy Sauce depends on its serving size and preparation. On average, 1 tbsp (15 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Soy Sauce.
How Much Fiber is in Original Soy Sauce?
Original Soy Sauce contains approximately 0 grams of fiber in 1 tbsp (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Soy Sauce for healthier you!
What vitamins and minerals are in a Original Soy Sauce?
Original Soy Sauce contains following minerals:
General
Does Original Soy Sauce contain caffeine?
Original Soy Sauce does not contain any caffeine.
Does Original Soy Sauce contain alcohol?
Original Soy Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Soy Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Soy Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Soy Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Soy Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Soy Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Soy Sauce for free?
Yes! Since Original Soy Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Soy Sauce with water tracking feature?
Nutribit automatically calculates the water content of Original Soy Sauce and adds it to your daily hydration log. Simply log Original Soy Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Soy Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Soy Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Soy Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Soy Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Soy Sauce
Sodium, Na in Original Soy Sauce supports fluid balance.
Maintains Fluid Balance in Original Soy Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Original Soy Sauce supports nerve function.
Supports Nerve Function in Original Soy Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Original Soy Sauce helps regulate blood pressure.
Regulates Blood Pressure in Original Soy Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Original Soy Sauce supports muscle function.
Aids Muscle Function in Original Soy Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Original Soy Sauce aids nutrient absorption.
Improves Nutrient Absorption in Original Soy Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Original Soy Sauce helps balance pH levels.
Balances pH Levels in Original Soy Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Original Soy Sauce supports bone health.
Supports Bone Health in Original Soy Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 15 calories?
The amount of exercise required to burn off 1 tbsp Original Soy Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.