Pasta Salad, Classic Italian
Tops
12.97
% from protein82.16
% from carbs82.16
% from fatNutrition Facts
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Pasta Salad, Classic Italian Nutrients FAQs
Nutrients
- Vitamin C:Pasta Salad, Classic Italian has 1.2 mg of Vitamin C.
- Pasta Salad, Classic Italian has 26mg of Calcium.
- Pasta Salad, Classic Italian has 500mg of Sodium, Na.
- Pasta Salad, Classic Italian has 1.44mg of Iron.
What is the calorie content of Pasta Salad, Classic Italian?
A typical serving 0.5 cup dry mix (53 grams) of Pasta Salad, Classic Italian contains approximately 190 calories.
You can check the exact calorie content by logging Pasta Salad, Classic Italian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta Salad, Classic Italian have?
The amount of fat in Pasta Salad, Classic Italian depends on the ingredients and preparation method. On average, one serving 0.5 cup dry mix (53 grams) of Pasta Salad, Classic Italian contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta Salad, Classic Italian have?
The protein content in Pasta Salad, Classic Italian depends on the ingredients exists in it. On average, 0.5 cup dry mix (53 grams) of Pasta Salad, Classic Italian contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta Salad, Classic Italian, Download Nutribit app for healthier you!
How much sugar does a Pasta Salad, Classic Italian have?
On average, 0.5 cup dry mix (53 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta Salad, Classic Italian.
How Much carbohydrates (carbs) is in Pasta Salad, Classic Italian?
The amount of carbohydrates (carbs) in Pasta Salad, Classic Italian depends on its serving size and preparation. On average, 0.5 cup dry mix (53 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta Salad, Classic Italian.
How Much Fiber is in Pasta Salad, Classic Italian?
Pasta Salad, Classic Italian contains approximately 0.5 grams of fiber in 0.5 cup dry mix (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta Salad, Classic Italian for healthier you!
What vitamins and minerals are in a Pasta Salad, Classic Italian?
Vitamins in Pasta Salad, Classic Italian:
Pasta Salad, Classic Italian contains following minerals:
General
Does Pasta Salad, Classic Italian contain caffeine?
Pasta Salad, Classic Italian does not contain any caffeine.
Does Pasta Salad, Classic Italian contain alcohol?
Pasta Salad, Classic Italian does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta Salad, Classic Italian?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta Salad, Classic Italian and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta Salad, Classic Italian quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta Salad, Classic Italian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta Salad, Classic Italian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta Salad, Classic Italian for free?
Yes! Since Pasta Salad, Classic Italian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta Salad, Classic Italian with water tracking feature?
Nutribit automatically calculates the water content of Pasta Salad, Classic Italian and adds it to your daily hydration log. Simply log Pasta Salad, Classic Italian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta Salad, Classic Italian as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta Salad, Classic Italian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta Salad, Classic Italian nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta Salad, Classic Italian data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta Salad, Classic Italian
Sodium, Na in Pasta Salad, Classic Italian supports fluid balance.
Maintains Fluid Balance in Pasta Salad, Classic Italian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pasta Salad, Classic Italian supports nerve function.
Supports Nerve Function in Pasta Salad, Classic Italian helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pasta Salad, Classic Italian helps regulate blood pressure.
Regulates Blood Pressure in Pasta Salad, Classic Italian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pasta Salad, Classic Italian supports muscle function.
Aids Muscle Function in Pasta Salad, Classic Italian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pasta Salad, Classic Italian aids nutrient absorption.
Improves Nutrient Absorption in Pasta Salad, Classic Italian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pasta Salad, Classic Italian helps balance pH levels.
Balances pH Levels in Pasta Salad, Classic Italian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pasta Salad, Classic Italian supports bone health.
Supports Bone Health in Pasta Salad, Classic Italian helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 0.5 cup dry mix Pasta Salad, Classic Italian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.