Deli Style Mustard Potato Salad

Hill Country Fare

Total Energy

230

kcal

41.63

% from carbs

5.43

% from protein

52.94

% from fats

In 140 g

% daily value

Total Fat

13g

20%

Saturated

2g

10%

Cholesterol

20mg

6.7%

Sodium, Na

420mg

18.3%

Potassium, K

376mg

8%

Total Carbohydrates

23g

8.4%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

3g

6%

Iron, Fe

1.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

9mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Deli Style Mustard Potato Salad

A typical serving 0.5 cup of Deli Style Mustard Potato Salad (140 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Deli Style Mustard Potato Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Deli Style Mustard Potato Salad contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Deli Style Mustard Potato Salad depends on the ingredients exists in it. On average, 0.5 cup of Deli Style Mustard Potato Salad (about 140 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 140 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 140 grams) contains about 23 grams of carbohydrates.

Deli Style Mustard Potato Salad contains approximately 3 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.5 cup Deli Style Mustard Potato Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.