Cut Sweet Potato in Light Syrup

Hill Country Fare

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 320 g(320g)
Amount per serving
Calories
240
% Daily value*

Sodium, Na 60 mg
2.6%

Total Carbohydrates 60 g
21.8%

Fiber 4 g
14.3%

Sugars 46 g
92%

Vitamin A 22000 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 9.6 mg

Calcium 0 mg

Iron 0 mg

Cut Sweet Potato in Light Syrup Nutrients FAQs

Nutrients

What is the calorie content of Cut Sweet Potato in Light Syrup?

A typical serving 0.5 cup (160 grams) of Cut Sweet Potato in Light Syrup contains approximately 120 calories.

You can check the exact calorie content by logging Cut Sweet Potato in Light Syrup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cut Sweet Potato in Light Syrup have?

The amount of fat in Cut Sweet Potato in Light Syrup depends on the ingredients and preparation method. On average, one serving 0.5 cup (160 grams) of Cut Sweet Potato in Light Syrup contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cut Sweet Potato in Light Syrup have?

The protein content in Cut Sweet Potato in Light Syrup depends on the ingredients exists in it. On average, 0.5 cup (160 grams) of Cut Sweet Potato in Light Syrup contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Cut Sweet Potato in Light Syrup, Download Nutribit app for healthier you!

How much sugar does a Cut Sweet Potato in Light Syrup have?

On average, 0.5 cup (160 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cut Sweet Potato in Light Syrup.

How Much carbohydrates (carbs) is in Cut Sweet Potato in Light Syrup?

The amount of carbohydrates (carbs) in Cut Sweet Potato in Light Syrup depends on its serving size and preparation. On average, 0.5 cup (160 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cut Sweet Potato in Light Syrup.

How Much Fiber is in Cut Sweet Potato in Light Syrup?

Cut Sweet Potato in Light Syrup contains approximately 2 grams of fiber in 0.5 cup (160 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cut Sweet Potato in Light Syrup for healthier you!

What vitamins and minerals are in a Cut Sweet Potato in Light Syrup?

Vitamins in Cut Sweet Potato in Light Syrup:

  • Vitamin A:Cut Sweet Potato in Light Syrup has 11000 IU of Vitamin A.
  • Vitamin C:Cut Sweet Potato in Light Syrup has 4.8 mg of Vitamin C.

Cut Sweet Potato in Light Syrup contains following minerals:

  • Cut Sweet Potato in Light Syrup has 30mg of Sodium, Na.

General

Does Cut Sweet Potato in Light Syrup contain caffeine?

Cut Sweet Potato in Light Syrup does not contain any caffeine.

Does Cut Sweet Potato in Light Syrup contain alcohol?

Cut Sweet Potato in Light Syrup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cut Sweet Potato in Light Syrup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cut Sweet Potato in Light Syrup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cut Sweet Potato in Light Syrup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cut Sweet Potato in Light Syrup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cut Sweet Potato in Light Syrup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cut Sweet Potato in Light Syrup for free?

Yes! Since Cut Sweet Potato in Light Syrup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cut Sweet Potato in Light Syrup with water tracking feature?

Nutribit automatically calculates the water content of Cut Sweet Potato in Light Syrup and adds it to your daily hydration log. Simply log Cut Sweet Potato in Light Syrup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cut Sweet Potato in Light Syrup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cut Sweet Potato in Light Syrup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cut Sweet Potato in Light Syrup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cut Sweet Potato in Light Syrup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cut Sweet Potato in Light Syrup

Vitamin A in Cut Sweet Potato in Light Syrup supports eye health.

Vitamin A in Cut Sweet Potato in Light Syrup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cut Sweet Potato in Light Syrup boosts immune function.

Vitamin A in Cut Sweet Potato in Light Syrup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cut Sweet Potato in Light Syrup promotes healthy skin.

Vitamin A in Cut Sweet Potato in Light Syrup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cut Sweet Potato in Light Syrup enhances reproductive health.

Vitamin A in Cut Sweet Potato in Light Syrup plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cut Sweet Potato in Light Syrup supports bone health.

Vitamin A in Cut Sweet Potato in Light Syrup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Cut Sweet Potato in Light Syrup reduces the risk of certain cancers.

Vitamin A in Cut Sweet Potato in Light Syrup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cut Sweet Potato in Light Syrup promotes healthy development during pregnancy.

Vitamin A in Cut Sweet Potato in Light Syrup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cut Sweet Potato in Light Syrup maintains healthy mucous membranes.

Vitamin A in Cut Sweet Potato in Light Syrup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cut Sweet Potato in Light Syrup improves wound healing.

Vitamin A in Cut Sweet Potato in Light Syrup promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cut Sweet Potato in Light Syrup may reduce the risk of macular degeneration.

Vitamin A in Cut Sweet Potato in Light Syrup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 120 calories?

The amount of exercise required to burn off 0.5 cup Cut Sweet Potato in Light Syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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