Gramma's Mustard Potato Salad

Country Maid

Total Energy

240

kcal

48.28

% from carbs

5.17

% from protein

46.55

% from fats

In 140 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Cholesterol

50mg

16.7%

Sodium, Na

400mg

17.4%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gramma's Mustard Potato Salad

A typical serving 0.5 cup of Gramma's Mustard Potato Salad (140 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gramma's Mustard Potato Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Gramma's Mustard Potato Salad contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gramma's Mustard Potato Salad depends on the ingredients exists in it. On average, 0.5 cup of Gramma's Mustard Potato Salad (about 140 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 140 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 140 grams) contains about 28 grams of carbohydrates.

Gramma's Mustard Potato Salad contains approximately 2 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.5 cup Gramma's Mustard Potato Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.