Light Ruby Red Grapefruit

Hill Country Fare

0

% from protein

100

% from carbs

100

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
6.3
% Daily value*
Sodium, Na 8.1 mg
0.4%
Total Carbohydrates 1.6 g
0.6%
Sugars 1.6 g
3.3%
Vitamin A 125 IU
Vitamin C 7.5 mg
Calcium 0 mg
Iron 0 mg

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Light Ruby Red Grapefruit Nutrients FAQs

Nutrients

What is the calorie content of Light Ruby Red Grapefruit?

A typical serving 8 fl oz (240 grams) of Light Ruby Red Grapefruit contains approximately 50 calories.

You can check the exact calorie content by logging Light Ruby Red Grapefruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Ruby Red Grapefruit have?

The amount of fat in Light Ruby Red Grapefruit depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Light Ruby Red Grapefruit contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Light Ruby Red Grapefruit have?

The protein content in Light Ruby Red Grapefruit depends on the ingredients exists in it. On average, 8 fl oz (240 grams) of Light Ruby Red Grapefruit contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Light Ruby Red Grapefruit, Download Nutribit app for healthier you!

How much sugar does a Light Ruby Red Grapefruit have?

On average, 8 fl oz (240 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Ruby Red Grapefruit.

How Much carbohydrates (carbs) is in Light Ruby Red Grapefruit?

The amount of carbohydrates (carbs) in Light Ruby Red Grapefruit depends on its serving size and preparation. On average, 8 fl oz (240 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Light Ruby Red Grapefruit.

How Much Fiber is in Light Ruby Red Grapefruit?

Light Ruby Red Grapefruit contains approximately 0 grams of fiber in 8 fl oz (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Light Ruby Red Grapefruit for healthier you!

What vitamins and minerals are in a Light Ruby Red Grapefruit?

Vitamins in Light Ruby Red Grapefruit:

  • Vitamin A:Light Ruby Red Grapefruit has 1000 IU of Vitamin A.
  • Vitamin C:Light Ruby Red Grapefruit has 60 mg of Vitamin C.

Light Ruby Red Grapefruit contains following minerals:

  • Light Ruby Red Grapefruit has 65mg of Sodium, Na.

General

Does Light Ruby Red Grapefruit contain caffeine?

Light Ruby Red Grapefruit does not contain any caffeine.

Does Light Ruby Red Grapefruit contain alcohol?

Light Ruby Red Grapefruit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Light Ruby Red Grapefruit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Ruby Red Grapefruit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Ruby Red Grapefruit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Ruby Red Grapefruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Ruby Red Grapefruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Ruby Red Grapefruit for free?

Yes! Since Light Ruby Red Grapefruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Ruby Red Grapefruit with water tracking feature?

Nutribit automatically calculates the water content of Light Ruby Red Grapefruit and adds it to your daily hydration log. Simply log Light Ruby Red Grapefruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light Ruby Red Grapefruit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Ruby Red Grapefruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Ruby Red Grapefruit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Ruby Red Grapefruit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Light Ruby Red Grapefruit

Vitamin A in Light Ruby Red Grapefruit supports eye health.

Vitamin A in Light Ruby Red Grapefruit is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Light Ruby Red Grapefruit boosts immune function.

Vitamin A in Light Ruby Red Grapefruit helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Light Ruby Red Grapefruit promotes healthy skin.

Vitamin A in Light Ruby Red Grapefruit supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Light Ruby Red Grapefruit enhances reproductive health.

Vitamin A in Light Ruby Red Grapefruit plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Light Ruby Red Grapefruit supports bone health.

Vitamin A in Light Ruby Red Grapefruit contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Light Ruby Red Grapefruit reduces the risk of certain cancers.

Vitamin A in Light Ruby Red Grapefruit helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Light Ruby Red Grapefruit promotes healthy development during pregnancy.

Vitamin A in Light Ruby Red Grapefruit is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Light Ruby Red Grapefruit maintains healthy mucous membranes.

Vitamin A in Light Ruby Red Grapefruit helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Light Ruby Red Grapefruit improves wound healing.

Vitamin A in Light Ruby Red Grapefruit promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Light Ruby Red Grapefruit may reduce the risk of macular degeneration.

Vitamin A in Light Ruby Red Grapefruit, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 50 calories?

The amount of exercise required to burn off 8 fl oz Light Ruby Red Grapefruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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