Tuna, Light, Lemon Pepper Flavored, Chunk
Hill Country Fare
94.12
% from protein5.88
% from carbs5.88
% from fatNutrition Facts
More items Like Tuna, Light, Lemon Pepper Flavored, Chunk
Tuna, Light, Ranch Flavored, Chunk
Hill Country Fare
Tuna in Water, Light, Chunk
Hill Country Fare
Lemon Pepper, Chunk Light Tuna
Great Value
Chunk Light Tuna, Lemon Pepper
Sunny Select
Lemon Pepper Chunk Light Tuna
Clover Valley
Bread Crumbs, Lemon Pepper
Hill Country Fare
Lemon Pepper, Value Size
Hill Country Fare
Chicken Leg Quarters, Lemon Pepper
Hill Country Fare
Light Nonfat Yogurt, Vanilla Flavored
Hill Country Fare
Chunk Light Tuna, Zesty Lemon Pepper
Northern Catch
Zesty Lemon Pepper Chunk Light Tuna
Northern Catch
Tuna Alfredo
Hill Country Fare
Lemon & Pepper Light Tuna
Portside Seafood
Light Tuna, Lemon & Pepper
Compliments
Lots of Lemon 100% Lemon Juice
Hill Country Fare
Yogurt - Light Peach
Hill Country Fare
Cheesy Tuna Pasta Dinner Mix
Hill Country Fare
Creamy Tuna Pasta Dinner Mix
Hill Country Fare
Pink Lemon Drink
Hill Country Fare
Cookies, Iced Lemon
Hill Country Fare
Fish Fry, Lemon
Hill Country Fare
Lemon Gelatin Dessert
Hill Country Fare
Light Ruby Red Grapefruit
Hill Country Fare
Tuna, Light, Lemon Pepper Flavored, Chunk Nutrients FAQs
Nutrients
- Tuna, Light, Lemon Pepper Flavored, Chunk has 10mg of Calcium.
- Tuna, Light, Lemon Pepper Flavored, Chunk has 310mg of Sodium, Na.
- Tuna, Light, Lemon Pepper Flavored, Chunk has 230mg of Potassium, K.
- Tuna, Light, Lemon Pepper Flavored, Chunk has 0.6mg of Iron.
What is the calorie content of Tuna, Light, Lemon Pepper Flavored, Chunk?
A typical serving 1 pouch (71 grams) of Tuna, Light, Lemon Pepper Flavored, Chunk contains approximately 70 calories.
You can check the exact calorie content by logging Tuna, Light, Lemon Pepper Flavored, Chunk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna, Light, Lemon Pepper Flavored, Chunk have?
The amount of fat in Tuna, Light, Lemon Pepper Flavored, Chunk depends on the ingredients and preparation method. On average, one serving 1 pouch (71 grams) of Tuna, Light, Lemon Pepper Flavored, Chunk contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna, Light, Lemon Pepper Flavored, Chunk have?
The protein content in Tuna, Light, Lemon Pepper Flavored, Chunk depends on the ingredients exists in it. On average, 1 pouch (71 grams) of Tuna, Light, Lemon Pepper Flavored, Chunk contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna, Light, Lemon Pepper Flavored, Chunk, Download Nutribit app for healthier you!
How much sugar does a Tuna, Light, Lemon Pepper Flavored, Chunk have?
On average, 1 pouch (71 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna, Light, Lemon Pepper Flavored, Chunk.
How Much carbohydrates (carbs) is in Tuna, Light, Lemon Pepper Flavored, Chunk?
The amount of carbohydrates (carbs) in Tuna, Light, Lemon Pepper Flavored, Chunk depends on its serving size and preparation. On average, 1 pouch (71 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna, Light, Lemon Pepper Flavored, Chunk.
How Much Fiber is in Tuna, Light, Lemon Pepper Flavored, Chunk?
Tuna, Light, Lemon Pepper Flavored, Chunk contains approximately 0 grams of fiber in 1 pouch (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna, Light, Lemon Pepper Flavored, Chunk for healthier you!
What vitamins and minerals are in a Tuna, Light, Lemon Pepper Flavored, Chunk?
Tuna, Light, Lemon Pepper Flavored, Chunk contains following minerals:
General
Does Tuna, Light, Lemon Pepper Flavored, Chunk contain caffeine?
Tuna, Light, Lemon Pepper Flavored, Chunk does not contain any caffeine.
Does Tuna, Light, Lemon Pepper Flavored, Chunk contain alcohol?
Tuna, Light, Lemon Pepper Flavored, Chunk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna, Light, Lemon Pepper Flavored, Chunk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna, Light, Lemon Pepper Flavored, Chunk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna, Light, Lemon Pepper Flavored, Chunk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna, Light, Lemon Pepper Flavored, Chunk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna, Light, Lemon Pepper Flavored, Chunk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna, Light, Lemon Pepper Flavored, Chunk for free?
Yes absolutely, Since Tuna, Light, Lemon Pepper Flavored, Chunk does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna, Light, Lemon Pepper Flavored, Chunk with water tracking feature?
Tuna, Light, Lemon Pepper Flavored, Chunk does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tuna, Light, Lemon Pepper Flavored, Chunk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna, Light, Lemon Pepper Flavored, Chunk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna, Light, Lemon Pepper Flavored, Chunk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna, Light, Lemon Pepper Flavored, Chunk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna, Light, Lemon Pepper Flavored, Chunk
Protein in Tuna, Light, Lemon Pepper Flavored, Chunk supports building and repairing tissues.
Builds and repairs tissues in Tuna, Light, Lemon Pepper Flavored, Chunk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna, Light, Lemon Pepper Flavored, Chunk supports immune function.
Supports immune function in Tuna, Light, Lemon Pepper Flavored, Chunk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna, Light, Lemon Pepper Flavored, Chunk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna, Light, Lemon Pepper Flavored, Chunk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna, Light, Lemon Pepper Flavored, Chunk provides energy.
Provides energy in Tuna, Light, Lemon Pepper Flavored, Chunk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna, Light, Lemon Pepper Flavored, Chunk supports muscle growth and strength.
Supports muscle growth and strength in Tuna, Light, Lemon Pepper Flavored, Chunk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna, Light, Lemon Pepper Flavored, Chunk helps in weight management.
Helps in weight management in Tuna, Light, Lemon Pepper Flavored, Chunk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna, Light, Lemon Pepper Flavored, Chunk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna, Light, Lemon Pepper Flavored, Chunk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna, Light, Lemon Pepper Flavored, Chunk supports bone health.
Supports bone health in Tuna, Light, Lemon Pepper Flavored, Chunk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna, Light, Lemon Pepper Flavored, Chunk improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna, Light, Lemon Pepper Flavored, Chunk is essential for the health and growth of hair, skin, and nails.
Protein in Tuna, Light, Lemon Pepper Flavored, Chunk regulates blood sugar levels.
Regulates blood sugar levels in Tuna, Light, Lemon Pepper Flavored, Chunk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 70 calories?
The amount of exercise required to burn off 1 pouch Tuna, Light, Lemon Pepper Flavored, Chunk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.