Oatmeal, Instant, Birthday Cake with Sprinkles

Kodiak

23.97

% from protein

65.92

% from carbs

65.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
130
% Daily value*
Total Fat 1.5 g
2.3%
Cholesterol 5 mg
1.7%
Sodium, Na 95 mg
4.1%
Potassium, K 119 mg
2.5%
Total Carbohydrates 22 g
8%
Fiber 2 g
7.1%
Sugars 7 g
14%
Protein 8 g
16%
Vitamin D (D2 + D3) 0 UG
Calcium 104 mg
Iron 1 mg
Sugars, added 7 g

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Oatmeal, Instant, Birthday Cake with Sprinkles Nutrients FAQs

Nutrients

What is the calorie content of Oatmeal, Instant, Birthday Cake with Sprinkles?

A typical serving 1 packet (35 grams) of Oatmeal, Instant, Birthday Cake with Sprinkles contains approximately 130 calories.

You can check the exact calorie content by logging Oatmeal, Instant, Birthday Cake with Sprinkles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmeal, Instant, Birthday Cake with Sprinkles have?

The amount of fat in Oatmeal, Instant, Birthday Cake with Sprinkles depends on the ingredients and preparation method. On average, one serving 1 packet (35 grams) of Oatmeal, Instant, Birthday Cake with Sprinkles contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmeal, Instant, Birthday Cake with Sprinkles have?

The protein content in Oatmeal, Instant, Birthday Cake with Sprinkles depends on the ingredients exists in it. On average, 1 packet (35 grams) of Oatmeal, Instant, Birthday Cake with Sprinkles contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Oatmeal, Instant, Birthday Cake with Sprinkles, Download Nutribit app for healthier you!

How much sugar does a Oatmeal, Instant, Birthday Cake with Sprinkles have?

On average, 1 packet (35 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal, Instant, Birthday Cake with Sprinkles.

How Much carbohydrates (carbs) is in Oatmeal, Instant, Birthday Cake with Sprinkles?

The amount of carbohydrates (carbs) in Oatmeal, Instant, Birthday Cake with Sprinkles depends on its serving size and preparation. On average, 1 packet (35 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oatmeal, Instant, Birthday Cake with Sprinkles.

How Much Fiber is in Oatmeal, Instant, Birthday Cake with Sprinkles?

Oatmeal, Instant, Birthday Cake with Sprinkles contains approximately 2 grams of fiber in 1 packet (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal, Instant, Birthday Cake with Sprinkles for healthier you!

What vitamins and minerals are in a Oatmeal, Instant, Birthday Cake with Sprinkles?

Oatmeal, Instant, Birthday Cake with Sprinkles contains following minerals:

  • Oatmeal, Instant, Birthday Cake with Sprinkles has 104mg of Calcium.
  • Oatmeal, Instant, Birthday Cake with Sprinkles has 95mg of Sodium, Na.
  • Oatmeal, Instant, Birthday Cake with Sprinkles has 119mg of Potassium, K.
  • Oatmeal, Instant, Birthday Cake with Sprinkles has 1mg of Iron.

General

Does Oatmeal, Instant, Birthday Cake with Sprinkles contain caffeine?

Oatmeal, Instant, Birthday Cake with Sprinkles does not contain any caffeine.

Does Oatmeal, Instant, Birthday Cake with Sprinkles contain alcohol?

Oatmeal, Instant, Birthday Cake with Sprinkles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oatmeal, Instant, Birthday Cake with Sprinkles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal, Instant, Birthday Cake with Sprinkles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmeal, Instant, Birthday Cake with Sprinkles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmeal, Instant, Birthday Cake with Sprinkles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal, Instant, Birthday Cake with Sprinkles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmeal, Instant, Birthday Cake with Sprinkles for free?

Yes! Since Oatmeal, Instant, Birthday Cake with Sprinkles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmeal, Instant, Birthday Cake with Sprinkles with water tracking feature?

Nutribit automatically calculates the water content of Oatmeal, Instant, Birthday Cake with Sprinkles and adds it to your daily hydration log. Simply log Oatmeal, Instant, Birthday Cake with Sprinkles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmeal, Instant, Birthday Cake with Sprinkles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal, Instant, Birthday Cake with Sprinkles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmeal, Instant, Birthday Cake with Sprinkles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmeal, Instant, Birthday Cake with Sprinkles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oatmeal, Instant, Birthday Cake with Sprinkles

Protein in Oatmeal, Instant, Birthday Cake with Sprinkles supports building and repairing tissues.

Builds and repairs tissues in Oatmeal, Instant, Birthday Cake with Sprinkles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Oatmeal, Instant, Birthday Cake with Sprinkles supports immune function.

Supports immune function in Oatmeal, Instant, Birthday Cake with Sprinkles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Oatmeal, Instant, Birthday Cake with Sprinkles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Oatmeal, Instant, Birthday Cake with Sprinkles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Oatmeal, Instant, Birthday Cake with Sprinkles provides energy.

Provides energy in Oatmeal, Instant, Birthday Cake with Sprinkles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Oatmeal, Instant, Birthday Cake with Sprinkles supports muscle growth and strength.

Supports muscle growth and strength in Oatmeal, Instant, Birthday Cake with Sprinkles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Oatmeal, Instant, Birthday Cake with Sprinkles helps in weight management.

Helps in weight management in Oatmeal, Instant, Birthday Cake with Sprinkles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Oatmeal, Instant, Birthday Cake with Sprinkles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Oatmeal, Instant, Birthday Cake with Sprinkles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Oatmeal, Instant, Birthday Cake with Sprinkles supports bone health.

Supports bone health in Oatmeal, Instant, Birthday Cake with Sprinkles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Oatmeal, Instant, Birthday Cake with Sprinkles improves skin, hair, and nails.

Improves skin, hair, and nails in Oatmeal, Instant, Birthday Cake with Sprinkles is essential for the health and growth of hair, skin, and nails.

Protein in Oatmeal, Instant, Birthday Cake with Sprinkles regulates blood sugar levels.

Regulates blood sugar levels in Oatmeal, Instant, Birthday Cake with Sprinkles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 130 calories?

The amount of exercise required to burn off 1 packet Oatmeal, Instant, Birthday Cake with Sprinkles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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