With Ham Seasoning Packet Inside Bean Soup Mix

Signature Select

22.4

% from protein

70.4

% from carbs

70.4

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
360
% Daily value*
Total Fat 4 g
6.2%
Sodium, Na 280 mg
12.2%
Potassium, K 1992 mg
42.4%
Total Carbohydrates 88 g
32%
Fiber 36 g
128.6%
Sugars 2 g
4%
Protein 28 g
56%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 32 mg
Iron 7.2 mg
Sugars, added 0 g

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With Ham Seasoning Packet Inside Bean Soup Mix Nutrients FAQs

Nutrients

What is the calorie content of With Ham Seasoning Packet Inside Bean Soup Mix?

A typical serving 0.25 cup dry (35 grams) of With Ham Seasoning Packet Inside Bean Soup Mix contains approximately 90 calories.

You can check the exact calorie content by logging With Ham Seasoning Packet Inside Bean Soup Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a With Ham Seasoning Packet Inside Bean Soup Mix have?

The amount of fat in With Ham Seasoning Packet Inside Bean Soup Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (35 grams) of With Ham Seasoning Packet Inside Bean Soup Mix contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a With Ham Seasoning Packet Inside Bean Soup Mix have?

The protein content in With Ham Seasoning Packet Inside Bean Soup Mix depends on the ingredients exists in it. On average, 0.25 cup dry (35 grams) of With Ham Seasoning Packet Inside Bean Soup Mix contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from With Ham Seasoning Packet Inside Bean Soup Mix, Download Nutribit app for healthier you!

How much sugar does a With Ham Seasoning Packet Inside Bean Soup Mix have?

On average, 0.25 cup dry (35 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from With Ham Seasoning Packet Inside Bean Soup Mix.

How Much carbohydrates (carbs) is in With Ham Seasoning Packet Inside Bean Soup Mix?

The amount of carbohydrates (carbs) in With Ham Seasoning Packet Inside Bean Soup Mix depends on its serving size and preparation. On average, 0.25 cup dry (35 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from With Ham Seasoning Packet Inside Bean Soup Mix.

How Much Fiber is in With Ham Seasoning Packet Inside Bean Soup Mix?

With Ham Seasoning Packet Inside Bean Soup Mix contains approximately 9 grams of fiber in 0.25 cup dry (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from With Ham Seasoning Packet Inside Bean Soup Mix for healthier you!

What vitamins and minerals are in a With Ham Seasoning Packet Inside Bean Soup Mix?

With Ham Seasoning Packet Inside Bean Soup Mix contains following minerals:

  • With Ham Seasoning Packet Inside Bean Soup Mix has 8mg of Calcium.
  • With Ham Seasoning Packet Inside Bean Soup Mix has 70mg of Sodium, Na.
  • With Ham Seasoning Packet Inside Bean Soup Mix has 498mg of Potassium, K.
  • With Ham Seasoning Packet Inside Bean Soup Mix has 1.8mg of Iron.

General

Does With Ham Seasoning Packet Inside Bean Soup Mix contain caffeine?

With Ham Seasoning Packet Inside Bean Soup Mix does not contain any caffeine.

Does With Ham Seasoning Packet Inside Bean Soup Mix contain alcohol?

With Ham Seasoning Packet Inside Bean Soup Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for With Ham Seasoning Packet Inside Bean Soup Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for With Ham Seasoning Packet Inside Bean Soup Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize With Ham Seasoning Packet Inside Bean Soup Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of With Ham Seasoning Packet Inside Bean Soup Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of With Ham Seasoning Packet Inside Bean Soup Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from With Ham Seasoning Packet Inside Bean Soup Mix for free?

Yes! Since With Ham Seasoning Packet Inside Bean Soup Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from With Ham Seasoning Packet Inside Bean Soup Mix with water tracking feature?

Nutribit automatically calculates the water content of With Ham Seasoning Packet Inside Bean Soup Mix and adds it to your daily hydration log. Simply log With Ham Seasoning Packet Inside Bean Soup Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes With Ham Seasoning Packet Inside Bean Soup Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including With Ham Seasoning Packet Inside Bean Soup Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access With Ham Seasoning Packet Inside Bean Soup Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, With Ham Seasoning Packet Inside Bean Soup Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of With Ham Seasoning Packet Inside Bean Soup Mix

Fiber in With Ham Seasoning Packet Inside Bean Soup Mix supports digestion.

Fiber in With Ham Seasoning Packet Inside Bean Soup Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in With Ham Seasoning Packet Inside Bean Soup Mix supports heart health.

Soluble fiber in With Ham Seasoning Packet Inside Bean Soup Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in With Ham Seasoning Packet Inside Bean Soup Mix aids in weight management.

Fiber-rich foods in With Ham Seasoning Packet Inside Bean Soup Mix increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in With Ham Seasoning Packet Inside Bean Soup Mix regulates blood sugar.

Fiber in With Ham Seasoning Packet Inside Bean Soup Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in With Ham Seasoning Packet Inside Bean Soup Mix promotes gut health.

Fiber in With Ham Seasoning Packet Inside Bean Soup Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in With Ham Seasoning Packet Inside Bean Soup Mix lowers the risk of colon cancer.

A high-fiber diet from With Ham Seasoning Packet Inside Bean Soup Mix is linked to a reduced risk of colon cancer.

Fiber in With Ham Seasoning Packet Inside Bean Soup Mix improves skin health.

Fiber in With Ham Seasoning Packet Inside Bean Soup Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in With Ham Seasoning Packet Inside Bean Soup Mix helps lower blood pressure.

Adequate fiber in With Ham Seasoning Packet Inside Bean Soup Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in With Ham Seasoning Packet Inside Bean Soup Mix boosts immune function.

Fiber in With Ham Seasoning Packet Inside Bean Soup Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in With Ham Seasoning Packet Inside Bean Soup Mix reduces the risk of type 2 diabetes.

Fiber in With Ham Seasoning Packet Inside Bean Soup Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 90 calories?

The amount of exercise required to burn off 0.25 cup dry With Ham Seasoning Packet Inside Bean Soup Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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