Chocolate Breakfast Shake

Kroger

20.62

% from protein

51.55

% from carbs

51.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 bottle
Amount per serving
Calories
190
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Cholesterol 2.5 mg
0.8%

Sodium, Na 190 mg
8.3%

Total Carbohydrates 25 g
9.1%

Fiber 5 g
17.9%

Sugars 18 g
36%

Protein 10 g
20%

Vitamin A 1750 IU

Vitamin C 60 mg

Calcium 650 mg

Iron 2.7 mg

Chocolate Breakfast Shake Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Breakfast Shake?

A typical serving 1 bottle of Chocolate Breakfast Shake contains approximately 190 calories.

You can check the exact calorie content by logging Chocolate Breakfast Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Breakfast Shake have?

The amount of fat in Chocolate Breakfast Shake depends on the ingredients and preparation method. On average, one serving 1 bottle of Chocolate Breakfast Shake contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Breakfast Shake have?

The protein content in Chocolate Breakfast Shake depends on the ingredients exists in it. On average, 1 bottle of Chocolate Breakfast Shake contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Breakfast Shake, Download Nutribit app for healthier you!

How much sugar does a Chocolate Breakfast Shake have?

On average, 1 bottle contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Breakfast Shake.

How Much carbohydrates (carbs) is in Chocolate Breakfast Shake?

The amount of carbohydrates (carbs) in Chocolate Breakfast Shake depends on its serving size and preparation. On average, 1 bottle contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Breakfast Shake.

How Much Fiber is in Chocolate Breakfast Shake?

Chocolate Breakfast Shake contains approximately 5 grams of fiber in 1 bottle.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Breakfast Shake for healthier you!

What vitamins and minerals are in a Chocolate Breakfast Shake?

Vitamins in Chocolate Breakfast Shake:

  • Vitamin A:Chocolate Breakfast Shake has 1750 IU of Vitamin A.
  • Vitamin C:Chocolate Breakfast Shake has 60 mg of Vitamin C.

Chocolate Breakfast Shake contains following minerals:

  • Chocolate Breakfast Shake has 650mg of Calcium.
  • Chocolate Breakfast Shake has 190mg of Sodium, Na.
  • Chocolate Breakfast Shake has 2.7mg of Iron.

General

Does Chocolate Breakfast Shake contain caffeine?

Chocolate Breakfast Shake does not contain any caffeine.

Does Chocolate Breakfast Shake contain alcohol?

Chocolate Breakfast Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Breakfast Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Breakfast Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Breakfast Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Breakfast Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Breakfast Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Breakfast Shake for free?

Yes! Since Chocolate Breakfast Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Breakfast Shake with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Breakfast Shake and adds it to your daily hydration log. Simply log Chocolate Breakfast Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Breakfast Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Breakfast Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Breakfast Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Breakfast Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Breakfast Shake

Protein and Vitamin A in Chocolate Breakfast Shake supports bone health.

  • Protein in Chocolate Breakfast Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chocolate Breakfast Shake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Chocolate Breakfast Shake supports building and repairing tissues.

Builds and repairs tissues in Chocolate Breakfast Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chocolate Breakfast Shake supports immune function.

Supports immune function in Chocolate Breakfast Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chocolate Breakfast Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chocolate Breakfast Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chocolate Breakfast Shake provides energy.

Provides energy in Chocolate Breakfast Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chocolate Breakfast Shake supports muscle growth and strength.

Supports muscle growth and strength in Chocolate Breakfast Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chocolate Breakfast Shake helps in weight management.

Helps in weight management in Chocolate Breakfast Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chocolate Breakfast Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chocolate Breakfast Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chocolate Breakfast Shake improves skin, hair, and nails.

Improves skin, hair, and nails in Chocolate Breakfast Shake is essential for the health and growth of hair, skin, and nails.

Protein in Chocolate Breakfast Shake regulates blood sugar levels.

Regulates blood sugar levels in Chocolate Breakfast Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chocolate Breakfast Shake supports digestion.

Fiber in Chocolate Breakfast Shake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chocolate Breakfast Shake supports heart health.

Soluble fiber in Chocolate Breakfast Shake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chocolate Breakfast Shake aids in weight management.

Fiber-rich foods in Chocolate Breakfast Shake increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chocolate Breakfast Shake regulates blood sugar.

Fiber in Chocolate Breakfast Shake helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chocolate Breakfast Shake promotes gut health.

Fiber in Chocolate Breakfast Shake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chocolate Breakfast Shake lowers the risk of colon cancer.

A high-fiber diet from Chocolate Breakfast Shake is linked to a reduced risk of colon cancer.

Fiber in Chocolate Breakfast Shake improves skin health.

Fiber in Chocolate Breakfast Shake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chocolate Breakfast Shake helps lower blood pressure.

Adequate fiber in Chocolate Breakfast Shake may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chocolate Breakfast Shake boosts immune function.

Fiber in Chocolate Breakfast Shake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chocolate Breakfast Shake reduces the risk of type 2 diabetes.

Fiber in Chocolate Breakfast Shake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Chocolate Breakfast Shake supports eye health.

Vitamin A in Chocolate Breakfast Shake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chocolate Breakfast Shake boosts immune function.

Vitamin A in Chocolate Breakfast Shake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chocolate Breakfast Shake promotes healthy skin.

Vitamin A in Chocolate Breakfast Shake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chocolate Breakfast Shake enhances reproductive health.

Vitamin A in Chocolate Breakfast Shake plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chocolate Breakfast Shake reduces the risk of certain cancers.

Vitamin A in Chocolate Breakfast Shake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chocolate Breakfast Shake promotes healthy development during pregnancy.

Vitamin A in Chocolate Breakfast Shake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chocolate Breakfast Shake maintains healthy mucous membranes.

Vitamin A in Chocolate Breakfast Shake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chocolate Breakfast Shake improves wound healing.

Vitamin A in Chocolate Breakfast Shake promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chocolate Breakfast Shake may reduce the risk of macular degeneration.

Vitamin A in Chocolate Breakfast Shake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Chocolate Breakfast Shake supports bone health.

Calcium in Chocolate Breakfast Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chocolate Breakfast Shake supports muscle function.

Calcium in Chocolate Breakfast Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chocolate Breakfast Shake supports heart health.

Calcium in Chocolate Breakfast Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chocolate Breakfast Shake supports nerve transmission.

Calcium in Chocolate Breakfast Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chocolate Breakfast Shake supports blood clotting.

Calcium in Chocolate Breakfast Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chocolate Breakfast Shake supports hormonal secretion.

Calcium in Chocolate Breakfast Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chocolate Breakfast Shake supports weight management.

Calcium in Chocolate Breakfast Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chocolate Breakfast Shake supports dental health.

Calcium in Chocolate Breakfast Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chocolate Breakfast Shake supports blood pressure regulation.

Calcium in Chocolate Breakfast Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 1 bottle Chocolate Breakfast Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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