Breakfast Shake, Vanilla

Post

32.79

% from protein

52.46

% from carbs

52.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 carton
Amount per serving
Calories
170
% Daily value*

Total Fat 3 g
4.6%

Saturated 1.5 g
7.5%

Cholesterol 15 mg
5%

Sodium, Na 240 mg
10.4%

Potassium, K 590 mg
12.6%

Total Carbohydrates 24 g
8.7%

Fiber 3 g
10.7%

Sugars 17 g
34%

Protein 15 g
30%

Vitamin A 1250 IU

Vitamin C 15 mg

Calcium 520 mg

Iron 4.5 mg

Breakfast Shake, Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Shake, Vanilla?

A typical serving 1 carton of Breakfast Shake, Vanilla contains approximately 170 calories.

You can check the exact calorie content by logging Breakfast Shake, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Shake, Vanilla have?

The amount of fat in Breakfast Shake, Vanilla depends on the ingredients and preparation method. On average, one serving 1 carton of Breakfast Shake, Vanilla contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Shake, Vanilla have?

The protein content in Breakfast Shake, Vanilla depends on the ingredients exists in it. On average, 1 carton of Breakfast Shake, Vanilla contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Shake, Vanilla, Download Nutribit app for healthier you!

How much sugar does a Breakfast Shake, Vanilla have?

On average, 1 carton contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Shake, Vanilla.

How Much carbohydrates (carbs) is in Breakfast Shake, Vanilla?

The amount of carbohydrates (carbs) in Breakfast Shake, Vanilla depends on its serving size and preparation. On average, 1 carton contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Shake, Vanilla.

How Much Fiber is in Breakfast Shake, Vanilla?

Breakfast Shake, Vanilla contains approximately 3 grams of fiber in 1 carton.

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Shake, Vanilla for healthier you!

What vitamins and minerals are in a Breakfast Shake, Vanilla?

Vitamins in Breakfast Shake, Vanilla:

  • Vitamin A:Breakfast Shake, Vanilla has 1250 IU of Vitamin A.
  • Vitamin C:Breakfast Shake, Vanilla has 15 mg of Vitamin C.

Breakfast Shake, Vanilla contains following minerals:

  • Breakfast Shake, Vanilla has 520mg of Calcium.
  • Breakfast Shake, Vanilla has 240mg of Sodium, Na.
  • Breakfast Shake, Vanilla has 590mg of Potassium, K.
  • Breakfast Shake, Vanilla has 4.5mg of Iron.

General

Does Breakfast Shake, Vanilla contain caffeine?

Breakfast Shake, Vanilla does not contain any caffeine.

Does Breakfast Shake, Vanilla contain alcohol?

Breakfast Shake, Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Shake, Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Shake, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Shake, Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Shake, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Shake, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Shake, Vanilla for free?

Yes! Since Breakfast Shake, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Shake, Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Shake, Vanilla and adds it to your daily hydration log. Simply log Breakfast Shake, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Shake, Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Shake, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Shake, Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Shake, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Shake, Vanilla

Protein and Vitamin A in Breakfast Shake, Vanilla supports bone health.

  • Protein in Breakfast Shake, Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Breakfast Shake, Vanilla contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Breakfast Shake, Vanilla supports building and repairing tissues.

Builds and repairs tissues in Breakfast Shake, Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breakfast Shake, Vanilla supports immune function.

Supports immune function in Breakfast Shake, Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breakfast Shake, Vanilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breakfast Shake, Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breakfast Shake, Vanilla provides energy.

Provides energy in Breakfast Shake, Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breakfast Shake, Vanilla supports muscle growth and strength.

Supports muscle growth and strength in Breakfast Shake, Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breakfast Shake, Vanilla helps in weight management.

Helps in weight management in Breakfast Shake, Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breakfast Shake, Vanilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breakfast Shake, Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breakfast Shake, Vanilla improves skin, hair, and nails.

Improves skin, hair, and nails in Breakfast Shake, Vanilla is essential for the health and growth of hair, skin, and nails.

Protein in Breakfast Shake, Vanilla regulates blood sugar levels.

Regulates blood sugar levels in Breakfast Shake, Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Breakfast Shake, Vanilla supports eye health.

Vitamin A in Breakfast Shake, Vanilla is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Breakfast Shake, Vanilla boosts immune function.

Vitamin A in Breakfast Shake, Vanilla helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Breakfast Shake, Vanilla promotes healthy skin.

Vitamin A in Breakfast Shake, Vanilla supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Breakfast Shake, Vanilla enhances reproductive health.

Vitamin A in Breakfast Shake, Vanilla plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Breakfast Shake, Vanilla reduces the risk of certain cancers.

Vitamin A in Breakfast Shake, Vanilla helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Breakfast Shake, Vanilla promotes healthy development during pregnancy.

Vitamin A in Breakfast Shake, Vanilla is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Breakfast Shake, Vanilla maintains healthy mucous membranes.

Vitamin A in Breakfast Shake, Vanilla helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Breakfast Shake, Vanilla improves wound healing.

Vitamin A in Breakfast Shake, Vanilla promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Breakfast Shake, Vanilla may reduce the risk of macular degeneration.

Vitamin A in Breakfast Shake, Vanilla, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Breakfast Shake, Vanilla supports bone health.

Calcium in Breakfast Shake, Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Breakfast Shake, Vanilla supports muscle function.

Calcium in Breakfast Shake, Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Breakfast Shake, Vanilla supports heart health.

Calcium in Breakfast Shake, Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Breakfast Shake, Vanilla supports nerve transmission.

Calcium in Breakfast Shake, Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Breakfast Shake, Vanilla supports blood clotting.

Calcium in Breakfast Shake, Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Breakfast Shake, Vanilla supports hormonal secretion.

Calcium in Breakfast Shake, Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Breakfast Shake, Vanilla supports weight management.

Calcium in Breakfast Shake, Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Breakfast Shake, Vanilla supports dental health.

Calcium in Breakfast Shake, Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Breakfast Shake, Vanilla supports blood pressure regulation.

Calcium in Breakfast Shake, Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 1 carton Breakfast Shake, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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