Vanilla Breakfast Shake
Kroger
21.51
% from protein49.46
% from carbs49.46
% from fatNutrition Facts
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Vanilla Shake
Beverage, Classic flavor, high in dairy
Shake, Vanilla
Common Food
Fortify Chocolate Flavored Nutrition Shake
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Vanilla Breakfast Shake Nutrients FAQs
Nutrients
- Vitamin A:Vanilla Breakfast Shake has 1750 IU of Vitamin A.
- Vitamin C:Vanilla Breakfast Shake has 60 mg of Vitamin C.
- Vanilla Breakfast Shake has 650mg of Calcium.
- Vanilla Breakfast Shake has 180mg of Sodium, Na.
- Vanilla Breakfast Shake has 2.7mg of Iron.
What is the calorie content of Vanilla Breakfast Shake?
A typical serving 1 bottle of Vanilla Breakfast Shake contains approximately 180 calories.
You can check the exact calorie content by logging Vanilla Breakfast Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Breakfast Shake have?
The amount of fat in Vanilla Breakfast Shake depends on the ingredients and preparation method. On average, one serving 1 bottle of Vanilla Breakfast Shake contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Breakfast Shake have?
The protein content in Vanilla Breakfast Shake depends on the ingredients exists in it. On average, 1 bottle of Vanilla Breakfast Shake contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Breakfast Shake, Download Nutribit app for healthier you!
How much sugar does a Vanilla Breakfast Shake have?
On average, 1 bottle contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Breakfast Shake.
How Much carbohydrates (carbs) is in Vanilla Breakfast Shake?
The amount of carbohydrates (carbs) in Vanilla Breakfast Shake depends on its serving size and preparation. On average, 1 bottle contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Breakfast Shake.
How Much Fiber is in Vanilla Breakfast Shake?
Vanilla Breakfast Shake contains approximately 4 grams of fiber in 1 bottle.
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Breakfast Shake for healthier you!
What vitamins and minerals are in a Vanilla Breakfast Shake?
Vitamins in Vanilla Breakfast Shake:
Vanilla Breakfast Shake contains following minerals:
General
Does Vanilla Breakfast Shake contain caffeine?
Vanilla Breakfast Shake does not contain any caffeine.
Does Vanilla Breakfast Shake contain alcohol?
Vanilla Breakfast Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Breakfast Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Breakfast Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Breakfast Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Breakfast Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Breakfast Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Breakfast Shake for free?
Yes! Since Vanilla Breakfast Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Breakfast Shake with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Breakfast Shake and adds it to your daily hydration log. Simply log Vanilla Breakfast Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Breakfast Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Breakfast Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Breakfast Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Breakfast Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Breakfast Shake
Protein and Vitamin A in Vanilla Breakfast Shake supports bone health.
Protein in Vanilla Breakfast Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Vanilla Breakfast Shake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Vanilla Breakfast Shake supports building and repairing tissues.
Builds and repairs tissues in Vanilla Breakfast Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vanilla Breakfast Shake supports immune function.
Supports immune function in Vanilla Breakfast Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vanilla Breakfast Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vanilla Breakfast Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vanilla Breakfast Shake provides energy.
Provides energy in Vanilla Breakfast Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vanilla Breakfast Shake supports muscle growth and strength.
Supports muscle growth and strength in Vanilla Breakfast Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vanilla Breakfast Shake helps in weight management.
Helps in weight management in Vanilla Breakfast Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vanilla Breakfast Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vanilla Breakfast Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vanilla Breakfast Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Vanilla Breakfast Shake is essential for the health and growth of hair, skin, and nails.
Protein in Vanilla Breakfast Shake regulates blood sugar levels.
Regulates blood sugar levels in Vanilla Breakfast Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Vanilla Breakfast Shake supports eye health.
Vitamin A in Vanilla Breakfast Shake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vanilla Breakfast Shake boosts immune function.
Vitamin A in Vanilla Breakfast Shake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vanilla Breakfast Shake promotes healthy skin.
Vitamin A in Vanilla Breakfast Shake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vanilla Breakfast Shake enhances reproductive health.
Vitamin A in Vanilla Breakfast Shake plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vanilla Breakfast Shake reduces the risk of certain cancers.
Vitamin A in Vanilla Breakfast Shake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vanilla Breakfast Shake promotes healthy development during pregnancy.
Vitamin A in Vanilla Breakfast Shake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vanilla Breakfast Shake maintains healthy mucous membranes.
Vitamin A in Vanilla Breakfast Shake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vanilla Breakfast Shake improves wound healing.
Vitamin A in Vanilla Breakfast Shake promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vanilla Breakfast Shake may reduce the risk of macular degeneration.
Vitamin A in Vanilla Breakfast Shake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Vanilla Breakfast Shake supports bone health.
Calcium in Vanilla Breakfast Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vanilla Breakfast Shake supports muscle function.
Calcium in Vanilla Breakfast Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vanilla Breakfast Shake supports heart health.
Calcium in Vanilla Breakfast Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vanilla Breakfast Shake supports nerve transmission.
Calcium in Vanilla Breakfast Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vanilla Breakfast Shake supports blood clotting.
Calcium in Vanilla Breakfast Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vanilla Breakfast Shake supports hormonal secretion.
Calcium in Vanilla Breakfast Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vanilla Breakfast Shake supports weight management.
Calcium in Vanilla Breakfast Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vanilla Breakfast Shake supports dental health.
Calcium in Vanilla Breakfast Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vanilla Breakfast Shake supports blood pressure regulation.
Calcium in Vanilla Breakfast Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 bottle Vanilla Breakfast Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.