Egg Free Dumplings
Kroger
13.66
% from protein81.95
% from carbs81.95
% from fatNutrition Facts
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Egg Free Dumplings Nutrients FAQs
Nutrients
- Egg Free Dumplings has 1.8mg of Iron.
What is the calorie content of Egg Free Dumplings?
A typical serving 1 cup dry (56 grams) of Egg Free Dumplings contains approximately 200 calories.
You can check the exact calorie content by logging Egg Free Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Free Dumplings have?
The amount of fat in Egg Free Dumplings depends on the ingredients and preparation method. On average, one serving 1 cup dry (56 grams) of Egg Free Dumplings contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Free Dumplings have?
The protein content in Egg Free Dumplings depends on the ingredients exists in it. On average, 1 cup dry (56 grams) of Egg Free Dumplings contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Free Dumplings, Download Nutribit app for healthier you!
How much sugar does a Egg Free Dumplings have?
On average, 1 cup dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Free Dumplings.
How Much carbohydrates (carbs) is in Egg Free Dumplings?
The amount of carbohydrates (carbs) in Egg Free Dumplings depends on its serving size and preparation. On average, 1 cup dry (56 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Free Dumplings.
How Much Fiber is in Egg Free Dumplings?
Egg Free Dumplings contains approximately 2 grams of fiber in 1 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Free Dumplings for healthier you!
What vitamins and minerals are in a Egg Free Dumplings?
Egg Free Dumplings contains following minerals:
General
Does Egg Free Dumplings contain caffeine?
Egg Free Dumplings does not contain any caffeine.
Does Egg Free Dumplings contain alcohol?
Egg Free Dumplings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Free Dumplings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Free Dumplings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Free Dumplings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Free Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Free Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Free Dumplings for free?
Yes! Since Egg Free Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Free Dumplings with water tracking feature?
Nutribit automatically calculates the water content of Egg Free Dumplings and adds it to your daily hydration log. Simply log Egg Free Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg Free Dumplings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Free Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Free Dumplings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Free Dumplings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Free Dumplings
Total Carbohydrates in Egg Free Dumplings provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Egg Free Dumplings are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Egg Free Dumplings supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Egg Free Dumplings aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Egg Free Dumplings helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Egg Free Dumplings help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Egg Free Dumplings helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Egg Free Dumplings can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Egg Free Dumplings aids weight management by helping you feel full longer.
Fiber-rich carbs from Egg Free Dumplings help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Egg Free Dumplings enhances brain function and helps improve memory and focus.
Glucose from Egg Free Dumplings is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Egg Free Dumplings boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Egg Free Dumplings provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Egg Free Dumplings promotes gut health by feeding beneficial gut bacteria.
Fiber in Egg Free Dumplings serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Egg Free Dumplings improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Egg Free Dumplings support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Egg Free Dumplings helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Egg Free Dumplings, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup dry Egg Free Dumplings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.