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Kroger
430
kcal Energy
32.9%
% from carbs
14.1%
% from protein
52.9%
% from fats
In 142 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 142 pieces
420
kcal
Serving Size: 142 pieces
420
kcal
Serving Size: 130 sandwich
420
kcal
Serving Size: 125 sandwich
240
kcal
Serving Size: 142 flautas
370
kcal
Serving Size: 142 flautas
410
kcal
Serving Size: 139 sandwich
350
kcal
Serving Size: 142 flautas
400
kcal
Serving Size: 142 pieces
370
kcal
Serving Size: 142 pieces
370
kcal
Serving Size: 136 sandwich
260
kcal
Serving Size: 145 sandwich
250
kcal
Serving Size: 142 pieces
370
kcal
Serving Size: each
450
kcal
Serving Size: ea
390
kcal
Serving Size: 142 pieces
350
kcal
Serving Size: 215 sandwich
630
kcal
Serving Size: 204 sandwich
580
kcal
Serving Size: Flautas
90
kcal
Serving Size: 479 meal kit prepared
610
kcal
Serving Size: 113 sandwich
230
kcal
Serving Size: 113 sandwich
230
kcal
Serving Size: 28 cup
80
kcal
A typical serving 2 pieces of Flautas, Sausage, Egg & Cheese (142 grams) contains approximately 430 calories. You can check the exact calorie content by logging Flautas, Sausage, Egg & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Flautas, Sausage, Egg & Cheese depends on the ingredients and preparation method. On average, one serving 2 pieces (142 grams) of Flautas, Sausage, Egg & Cheese contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Flautas, Sausage, Egg & Cheese depends on the ingredients exists in it. On average, 2 pieces of Flautas, Sausage, Egg & Cheese (about 142 grams) contains approximately 15 grams of protein.
The protein content in Flautas, Sausage, Egg & Cheese depends on the ingredients exists in it. On average, 2 pieces of Flautas, Sausage, Egg & Cheese (about 142 grams) contains approximately 15 grams of protein.
On average, 2 pieces (about 142 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 pieces (about 142 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 pieces (about 142 grams) contains about 35 grams of carbohydrates.
Flautas, Sausage, Egg & Cheese contains approximately 2 grams of fiber in 2 pieces (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flautas, Sausage, Egg & Cheese contains approximately 2 grams of fiber in 2 pieces (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flautas, Sausage, Egg & Cheese contains approximately 2 grams of fiber in 2 pieces (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flautas, Sausage, Egg & Cheese contains approximately 2 grams of fiber in 2 pieces (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flautas, Sausage, Egg & Cheese contains approximately 2 grams of fiber in 2 pieces (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flautas, Sausage, Egg & Cheese contains approximately 2 grams of fiber in 2 pieces (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flautas, Sausage, Egg & Cheese contains approximately 2 grams of fiber in 2 pieces (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flautas, Sausage, Egg & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Flautas, Sausage, Egg & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flautas, Sausage, Egg & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Flautas, Sausage, Egg & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Flautas, Sausage, Egg & Cheese and adds it to your daily hydration log. Simply log Flautas, Sausage, Egg & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Flautas, Sausage, Egg & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Flautas, Sausage, Egg & Cheese data can be accessed offline in the Nutribit app anytime anywhere!