Croissant, Egg & Cheddar

Kroger

Total Energy

780

kcal

30.45

% from carbs

19.61

% from protein

49.94

% from fats

In 272 g

% daily value


Total Fat

43g

66.2%


Saturated

20g

100%


Trans Fats

0.5g


Cholesterol

185mg

61.7%


Sodium, Na

1300mg

56.5%


Potassium, K

530mg

11.3%


Total Carbohydrates

59g

21.5%


Fiber

5g

17.9%


Sugars

9g

18%


Protein

38g

76%






Calcium, Ca

350mg


Iron, Fe

7mg


Vitamin D (D2 + D3)

3UG


Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Croissant, Egg & Cheddar

A typical serving 2 sandwiches of Croissant, Egg & Cheddar (272 grams) contains approximately 780 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Croissant, Egg & Cheddar depends on the ingredients and preparation method. On average, one serving 2 sandwiches (272 grams) of Croissant, Egg & Cheddar contains approximately 43 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Croissant, Egg & Cheddar depends on the ingredients exists in it. On average, 2 sandwiches of Croissant, Egg & Cheddar (about 272 grams) contains approximately 38 grams of protein.

On average, 2 sandwiches (about 272 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 sandwiches (about 272 grams) contains about 59 grams of carbohydrates.

Croissant, Egg & Cheddar contains approximately 5 grams of fiber in 2 sandwiches (about 272 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 780 calories?

The amount of exercise required to burn off 2 sandwiches Croissant, Egg & Cheddar

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.