Egg Mustard Potato Salad

Kroger

Total Energy

230

kcal

38.26

% from carbs

6.96

% from protein

54.78

% from fats

In 140 g

% daily value

Total Fat

14g

21.5%

Saturated

2.5g

12.5%

Polyunsaturated

7g

Monounsaturated

3.5g

Cholesterol

65mg

21.7%

Sodium, Na

480mg

20.9%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Mustard Potato Salad

A typical serving 0.66 cup of Egg Mustard Potato Salad (140 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Mustard Potato Salad depends on the ingredients and preparation method. On average, one serving 0.66 cup (140 grams) of Egg Mustard Potato Salad contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Mustard Potato Salad depends on the ingredients exists in it. On average, 0.66 cup of Egg Mustard Potato Salad (about 140 grams) contains approximately 4 grams of protein.

On average, 0.66 cup (about 140 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.66 cup (about 140 grams) contains about 22 grams of carbohydrates.

Egg Mustard Potato Salad contains approximately 2 grams of fiber in 0.66 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.66 cup Egg Mustard Potato Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.