Familyi Size, Broccol & Parmesan Sauce

Kroger

22.43

% from protein

18.69

% from carbs

18.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g(110g)
Amount per serving
Calories
100
% Daily value*
Total Fat 7 g
10.8%
Saturated 4 g
20%
Cholesterol 20 mg
6.7%
Sodium, Na 220 mg
9.6%
Potassium, K 180 mg
3.8%
Total Carbohydrates 5 g
1.8%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 6 g
12%
Vitamin D 4 IU
Vitamin D (D2 + D3) 0.1 UG
Calcium 150 mg
Iron 0.7 mg
Sugars, added 0 g

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Familyi Size, Broccol & Parmesan Sauce Nutrients FAQs

Nutrients

What is the calorie content of Familyi Size, Broccol & Parmesan Sauce?

A typical serving 1 cup (110 grams) of Familyi Size, Broccol & Parmesan Sauce contains approximately 100 calories.

You can check the exact calorie content by logging Familyi Size, Broccol & Parmesan Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Familyi Size, Broccol & Parmesan Sauce have?

The amount of fat in Familyi Size, Broccol & Parmesan Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (110 grams) of Familyi Size, Broccol & Parmesan Sauce contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Familyi Size, Broccol & Parmesan Sauce have?

The protein content in Familyi Size, Broccol & Parmesan Sauce depends on the ingredients exists in it. On average, 1 cup (110 grams) of Familyi Size, Broccol & Parmesan Sauce contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Familyi Size, Broccol & Parmesan Sauce, Download Nutribit app for healthier you!

How much sugar does a Familyi Size, Broccol & Parmesan Sauce have?

On average, 1 cup (110 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Familyi Size, Broccol & Parmesan Sauce.

How Much carbohydrates (carbs) is in Familyi Size, Broccol & Parmesan Sauce?

The amount of carbohydrates (carbs) in Familyi Size, Broccol & Parmesan Sauce depends on its serving size and preparation. On average, 1 cup (110 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Familyi Size, Broccol & Parmesan Sauce.

How Much Fiber is in Familyi Size, Broccol & Parmesan Sauce?

Familyi Size, Broccol & Parmesan Sauce contains approximately 2 grams of fiber in 1 cup (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Familyi Size, Broccol & Parmesan Sauce for healthier you!

What vitamins and minerals are in a Familyi Size, Broccol & Parmesan Sauce?

Vitamins in Familyi Size, Broccol & Parmesan Sauce:

  • Vitamin D:Familyi Size, Broccol & Parmesan Sauce has 4 IU of Vitamin D.

Familyi Size, Broccol & Parmesan Sauce contains following minerals:

  • Familyi Size, Broccol & Parmesan Sauce has 150mg of Calcium.
  • Familyi Size, Broccol & Parmesan Sauce has 220mg of Sodium, Na.
  • Familyi Size, Broccol & Parmesan Sauce has 180mg of Potassium, K.
  • Familyi Size, Broccol & Parmesan Sauce has 0.7mg of Iron.

General

Does Familyi Size, Broccol & Parmesan Sauce contain caffeine?

Familyi Size, Broccol & Parmesan Sauce does not contain any caffeine.

Does Familyi Size, Broccol & Parmesan Sauce contain alcohol?

Familyi Size, Broccol & Parmesan Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Familyi Size, Broccol & Parmesan Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Familyi Size, Broccol & Parmesan Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Familyi Size, Broccol & Parmesan Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Familyi Size, Broccol & Parmesan Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Familyi Size, Broccol & Parmesan Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Familyi Size, Broccol & Parmesan Sauce for free?

Yes! Since Familyi Size, Broccol & Parmesan Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Familyi Size, Broccol & Parmesan Sauce with water tracking feature?

Nutribit automatically calculates the water content of Familyi Size, Broccol & Parmesan Sauce and adds it to your daily hydration log. Simply log Familyi Size, Broccol & Parmesan Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Familyi Size, Broccol & Parmesan Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Familyi Size, Broccol & Parmesan Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Familyi Size, Broccol & Parmesan Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Familyi Size, Broccol & Parmesan Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Familyi Size, Broccol & Parmesan Sauce

Calcium in Familyi Size, Broccol & Parmesan Sauce supports bone health.

Calcium in Familyi Size, Broccol & Parmesan Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Familyi Size, Broccol & Parmesan Sauce supports muscle function.

Calcium in Familyi Size, Broccol & Parmesan Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Familyi Size, Broccol & Parmesan Sauce supports heart health.

Calcium in Familyi Size, Broccol & Parmesan Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Familyi Size, Broccol & Parmesan Sauce supports nerve transmission.

Calcium in Familyi Size, Broccol & Parmesan Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Familyi Size, Broccol & Parmesan Sauce supports blood clotting.

Calcium in Familyi Size, Broccol & Parmesan Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Familyi Size, Broccol & Parmesan Sauce supports hormonal secretion.

Calcium in Familyi Size, Broccol & Parmesan Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Familyi Size, Broccol & Parmesan Sauce supports weight management.

Calcium in Familyi Size, Broccol & Parmesan Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Familyi Size, Broccol & Parmesan Sauce supports dental health.

Calcium in Familyi Size, Broccol & Parmesan Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Familyi Size, Broccol & Parmesan Sauce supports blood pressure regulation.

Calcium in Familyi Size, Broccol & Parmesan Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 cup Familyi Size, Broccol & Parmesan Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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