Family Size Migas Egg Bake
Kroger
21.89
% from protein19.9
% from carbs19.9
% from fatNutrition Facts
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Family Size Migas Egg Bake Nutrients FAQs
Nutrients
- Vitamin D:Family Size Migas Egg Bake has 80 IU of Vitamin D.
- Family Size Migas Egg Bake has 280mg of Calcium.
- Family Size Migas Egg Bake has 1580mg of Sodium, Na.
- Family Size Migas Egg Bake has 280mg of Potassium, K.
- Family Size Migas Egg Bake has 2mg of Iron.
What is the calorie content of Family Size Migas Egg Bake?
A typical serving 1 cup (250 grams) of Family Size Migas Egg Bake contains approximately 410 calories.
You can check the exact calorie content by logging Family Size Migas Egg Bake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Family Size Migas Egg Bake have?
The amount of fat in Family Size Migas Egg Bake depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Family Size Migas Egg Bake contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Family Size Migas Egg Bake have?
The protein content in Family Size Migas Egg Bake depends on the ingredients exists in it. On average, 1 cup (250 grams) of Family Size Migas Egg Bake contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Family Size Migas Egg Bake, Download Nutribit app for healthier you!
How much sugar does a Family Size Migas Egg Bake have?
On average, 1 cup (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Family Size Migas Egg Bake.
How Much carbohydrates (carbs) is in Family Size Migas Egg Bake?
The amount of carbohydrates (carbs) in Family Size Migas Egg Bake depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Family Size Migas Egg Bake.
How Much Fiber is in Family Size Migas Egg Bake?
Family Size Migas Egg Bake contains approximately 1 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Family Size Migas Egg Bake for healthier you!
What vitamins and minerals are in a Family Size Migas Egg Bake?
Vitamins in Family Size Migas Egg Bake:
Family Size Migas Egg Bake contains following minerals:
General
Does Family Size Migas Egg Bake contain caffeine?
Family Size Migas Egg Bake does not contain any caffeine.
Does Family Size Migas Egg Bake contain alcohol?
Family Size Migas Egg Bake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Family Size Migas Egg Bake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Family Size Migas Egg Bake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Family Size Migas Egg Bake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Family Size Migas Egg Bake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Family Size Migas Egg Bake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Family Size Migas Egg Bake for free?
Yes! Since Family Size Migas Egg Bake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Family Size Migas Egg Bake with water tracking feature?
Nutribit automatically calculates the water content of Family Size Migas Egg Bake and adds it to your daily hydration log. Simply log Family Size Migas Egg Bake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Family Size Migas Egg Bake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Family Size Migas Egg Bake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Family Size Migas Egg Bake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Family Size Migas Egg Bake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Family Size Migas Egg Bake
Protein in Family Size Migas Egg Bake supports building and repairing tissues.
Builds and repairs tissues in Family Size Migas Egg Bake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Family Size Migas Egg Bake supports immune function.
Supports immune function in Family Size Migas Egg Bake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Family Size Migas Egg Bake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Family Size Migas Egg Bake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Family Size Migas Egg Bake provides energy.
Provides energy in Family Size Migas Egg Bake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Family Size Migas Egg Bake supports muscle growth and strength.
Supports muscle growth and strength in Family Size Migas Egg Bake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Family Size Migas Egg Bake helps in weight management.
Helps in weight management in Family Size Migas Egg Bake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Family Size Migas Egg Bake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Family Size Migas Egg Bake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Family Size Migas Egg Bake supports bone health.
Supports bone health in Family Size Migas Egg Bake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Family Size Migas Egg Bake improves skin, hair, and nails.
Improves skin, hair, and nails in Family Size Migas Egg Bake is essential for the health and growth of hair, skin, and nails.
Protein in Family Size Migas Egg Bake regulates blood sugar levels.
Regulates blood sugar levels in Family Size Migas Egg Bake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Family Size Migas Egg Bake supports bone health.
Calcium in Family Size Migas Egg Bake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Family Size Migas Egg Bake supports muscle function.
Calcium in Family Size Migas Egg Bake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Family Size Migas Egg Bake supports heart health.
Calcium in Family Size Migas Egg Bake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Family Size Migas Egg Bake supports nerve transmission.
Calcium in Family Size Migas Egg Bake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Family Size Migas Egg Bake supports blood clotting.
Calcium in Family Size Migas Egg Bake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Family Size Migas Egg Bake supports hormonal secretion.
Calcium in Family Size Migas Egg Bake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Family Size Migas Egg Bake supports weight management.
Calcium in Family Size Migas Egg Bake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Family Size Migas Egg Bake supports dental health.
Calcium in Family Size Migas Egg Bake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Family Size Migas Egg Bake supports blood pressure regulation.
Calcium in Family Size Migas Egg Bake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Family Size Migas Egg Bake supports fluid balance.
Maintains Fluid Balance in Family Size Migas Egg Bake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Family Size Migas Egg Bake supports nerve function.
Supports Nerve Function in Family Size Migas Egg Bake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Family Size Migas Egg Bake helps regulate blood pressure.
Regulates Blood Pressure in Family Size Migas Egg Bake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Family Size Migas Egg Bake supports muscle function.
Aids Muscle Function in Family Size Migas Egg Bake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Family Size Migas Egg Bake aids nutrient absorption.
Improves Nutrient Absorption in Family Size Migas Egg Bake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Family Size Migas Egg Bake helps balance pH levels.
Balances pH Levels in Family Size Migas Egg Bake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Family Size Migas Egg Bake supports bone health.
Supports Bone Health in Family Size Migas Egg Bake helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 cup Family Size Migas Egg Bake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.