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Family Size Raisin Bran

Kroger

210

kcal Energy

87.8%

% from carbs

7.8%

% from protein

4.4%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
210

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 350 mg
15.2%
Total Carbohydrates 45 g
16.4%
Fiber 7 g
25%
Sugars 18 g
36%
Protein 4 g
8%
Iron 4.5 mg
25%
Vitamin A, IU 750 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 52 mg
Iron, Fe 4.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Family Size Raisin Bran

Nutrients

What is the calorie content of Family Size Raisin Bran?

A typical serving 1 cup of Family Size Raisin Bran (56 grams) contains approximately 210 calories. You can check the exact calorie content by logging Family Size Raisin Bran in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Family Size Raisin Bran have?

The amount of fat in Family Size Raisin Bran depends on the ingredients and preparation method. On average, one serving 1 cup (56 grams) of Family Size Raisin Bran contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Family Size Raisin Bran have?

The protein content in Family Size Raisin Bran depends on the ingredients exists in it. On average, 1 cup of Family Size Raisin Bran (about 56 grams) contains approximately 4 grams of protein.

Is Family Size Raisin Bran a good source of protein?

The protein content in Family Size Raisin Bran depends on the ingredients exists in it. On average, 1 cup of Family Size Raisin Bran (about 56 grams) contains approximately 4 grams of protein.

How much sugar does a Family Size Raisin Bran have?

On average, 1 cup (about 56 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Family Size Raisin Bran contain added sugar?

On average, 1 cup (about 56 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Family Size Raisin Bran?

On average, 1 cup (about 56 grams) contains about 45 grams of carbohydrates.

How Much Fiber is in Family Size Raisin Bran?

Family Size Raisin Bran contains approximately 7 grams of fiber in 1 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Family Size Raisin Bran?

Family Size Raisin Bran contains approximately 7 grams of fiber in 1 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Family Size Raisin Bran suitable for vegans?

Family Size Raisin Bran contains approximately 7 grams of fiber in 1 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Family Size Raisin Bran contain caffeine?

Family Size Raisin Bran contains approximately 7 grams of fiber in 1 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Family Size Raisin Bran contain alcohol?

Family Size Raisin Bran contains approximately 7 grams of fiber in 1 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Family Size Raisin Bran healthier?

Family Size Raisin Bran contains approximately 7 grams of fiber in 1 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Family Size Raisin Bran in Nutribit?

Family Size Raisin Bran contains approximately 7 grams of fiber in 1 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Family Size Raisin Bran?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Family Size Raisin Bran and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Family Size Raisin Bran quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Family Size Raisin Bran in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Family Size Raisin Bran and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Family Size Raisin Bran for free?

Yes! Since Family Size Raisin Bran contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Family Size Raisin Bran with water tracking feature?

Nutribit automatically calculates the water content of Family Size Raisin Bran and adds it to your daily hydration log. Simply log Family Size Raisin Bran in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Family Size Raisin Bran as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Family Size Raisin Bran and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Family Size Raisin Bran nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Family Size Raisin Bran data can be accessed offline in the Nutribit app anytime anywhere!