Meat Lasagna, Family Size
Kroger
19.65
% from protein51.93
% from carbs51.93
% from fatNutrition Facts
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Meat Lasagna, Family Size Nutrients FAQs
Nutrients
- Meat Lasagna, Family Size has 130mg of Calcium.
- Meat Lasagna, Family Size has 740mg of Sodium, Na.
- Meat Lasagna, Family Size has 440mg of Potassium, K.
- Meat Lasagna, Family Size has 2.8mg of Iron.
What is the calorie content of Meat Lasagna, Family Size?
A typical serving 1 cup (213 grams) of Meat Lasagna, Family Size contains approximately 290 calories.
You can check the exact calorie content by logging Meat Lasagna, Family Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meat Lasagna, Family Size have?
The amount of fat in Meat Lasagna, Family Size depends on the ingredients and preparation method. On average, one serving 1 cup (213 grams) of Meat Lasagna, Family Size contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meat Lasagna, Family Size have?
The protein content in Meat Lasagna, Family Size depends on the ingredients exists in it. On average, 1 cup (213 grams) of Meat Lasagna, Family Size contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Meat Lasagna, Family Size, Download Nutribit app for healthier you!
How much sugar does a Meat Lasagna, Family Size have?
On average, 1 cup (213 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meat Lasagna, Family Size.
How Much carbohydrates (carbs) is in Meat Lasagna, Family Size?
The amount of carbohydrates (carbs) in Meat Lasagna, Family Size depends on its serving size and preparation. On average, 1 cup (213 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meat Lasagna, Family Size.
How Much Fiber is in Meat Lasagna, Family Size?
Meat Lasagna, Family Size contains approximately 3 grams of fiber in 1 cup (213 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meat Lasagna, Family Size for healthier you!
What vitamins and minerals are in a Meat Lasagna, Family Size?
Meat Lasagna, Family Size contains following minerals:
General
Does Meat Lasagna, Family Size contain caffeine?
Meat Lasagna, Family Size does not contain any caffeine.
Does Meat Lasagna, Family Size contain alcohol?
Meat Lasagna, Family Size does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meat Lasagna, Family Size?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meat Lasagna, Family Size and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meat Lasagna, Family Size quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meat Lasagna, Family Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meat Lasagna, Family Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meat Lasagna, Family Size for free?
Yes! Since Meat Lasagna, Family Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meat Lasagna, Family Size with water tracking feature?
Nutribit automatically calculates the water content of Meat Lasagna, Family Size and adds it to your daily hydration log. Simply log Meat Lasagna, Family Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meat Lasagna, Family Size as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meat Lasagna, Family Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meat Lasagna, Family Size nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meat Lasagna, Family Size data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meat Lasagna, Family Size
Protein in Meat Lasagna, Family Size supports building and repairing tissues.
Builds and repairs tissues in Meat Lasagna, Family Size is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meat Lasagna, Family Size supports immune function.
Supports immune function in Meat Lasagna, Family Size is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meat Lasagna, Family Size helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meat Lasagna, Family Size is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meat Lasagna, Family Size provides energy.
Provides energy in Meat Lasagna, Family Size can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meat Lasagna, Family Size supports muscle growth and strength.
Supports muscle growth and strength in Meat Lasagna, Family Size is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meat Lasagna, Family Size helps in weight management.
Helps in weight management in Meat Lasagna, Family Size promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meat Lasagna, Family Size aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meat Lasagna, Family Size is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meat Lasagna, Family Size supports bone health.
Supports bone health in Meat Lasagna, Family Size plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Meat Lasagna, Family Size improves skin, hair, and nails.
Improves skin, hair, and nails in Meat Lasagna, Family Size is essential for the health and growth of hair, skin, and nails.
Protein in Meat Lasagna, Family Size regulates blood sugar levels.
Regulates blood sugar levels in Meat Lasagna, Family Size helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Meat Lasagna, Family Size supports fluid balance.
Maintains Fluid Balance in Meat Lasagna, Family Size helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Meat Lasagna, Family Size supports nerve function.
Supports Nerve Function in Meat Lasagna, Family Size helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Meat Lasagna, Family Size helps regulate blood pressure.
Regulates Blood Pressure in Meat Lasagna, Family Size helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Meat Lasagna, Family Size supports muscle function.
Aids Muscle Function in Meat Lasagna, Family Size helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Meat Lasagna, Family Size aids nutrient absorption.
Improves Nutrient Absorption in Meat Lasagna, Family Size assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Meat Lasagna, Family Size helps balance pH levels.
Balances pH Levels in Meat Lasagna, Family Size helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Meat Lasagna, Family Size supports bone health.
Supports Bone Health in Meat Lasagna, Family Size helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 cup Meat Lasagna, Family Size
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.