Corn, Golden Sweet Whole Kernel

Great Value

6.15

% from protein

80

% from carbs

80

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
120
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 20 mg
0.9%

Potassium, K 362 mg
7.7%

Total Carbohydrates 26 g
9.5%

Fiber 4 g
14.3%

Sugars 14 g
28%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 0.8 mg

Sugars, added 0 g

Corn, Golden Sweet Whole Kernel Nutrients FAQs

Nutrients

What is the calorie content of Corn, Golden Sweet Whole Kernel?

A typical serving 0.5 cup (125 grams) of Corn, Golden Sweet Whole Kernel contains approximately 60 calories.

You can check the exact calorie content by logging Corn, Golden Sweet Whole Kernel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Corn, Golden Sweet Whole Kernel have?

The amount of fat in Corn, Golden Sweet Whole Kernel depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Corn, Golden Sweet Whole Kernel contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Corn, Golden Sweet Whole Kernel have?

The protein content in Corn, Golden Sweet Whole Kernel depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Corn, Golden Sweet Whole Kernel contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Corn, Golden Sweet Whole Kernel, Download Nutribit app for healthier you!

How much sugar does a Corn, Golden Sweet Whole Kernel have?

On average, 0.5 cup (125 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn, Golden Sweet Whole Kernel.

How Much carbohydrates (carbs) is in Corn, Golden Sweet Whole Kernel?

The amount of carbohydrates (carbs) in Corn, Golden Sweet Whole Kernel depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Corn, Golden Sweet Whole Kernel.

How Much Fiber is in Corn, Golden Sweet Whole Kernel?

Corn, Golden Sweet Whole Kernel contains approximately 2 grams of fiber in 0.5 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Corn, Golden Sweet Whole Kernel for healthier you!

What vitamins and minerals are in a Corn, Golden Sweet Whole Kernel?

Corn, Golden Sweet Whole Kernel contains following minerals:

  • Corn, Golden Sweet Whole Kernel has 10mg of Calcium.
  • Corn, Golden Sweet Whole Kernel has 10mg of Sodium, Na.
  • Corn, Golden Sweet Whole Kernel has 181mg of Potassium, K.
  • Corn, Golden Sweet Whole Kernel has 0.4mg of Iron.

General

Does Corn, Golden Sweet Whole Kernel contain caffeine?

Corn, Golden Sweet Whole Kernel does not contain any caffeine.

Does Corn, Golden Sweet Whole Kernel contain alcohol?

Corn, Golden Sweet Whole Kernel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Corn, Golden Sweet Whole Kernel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn, Golden Sweet Whole Kernel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Corn, Golden Sweet Whole Kernel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Corn, Golden Sweet Whole Kernel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn, Golden Sweet Whole Kernel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Corn, Golden Sweet Whole Kernel for free?

Yes! Since Corn, Golden Sweet Whole Kernel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Corn, Golden Sweet Whole Kernel with water tracking feature?

Nutribit automatically calculates the water content of Corn, Golden Sweet Whole Kernel and adds it to your daily hydration log. Simply log Corn, Golden Sweet Whole Kernel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Corn, Golden Sweet Whole Kernel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Corn, Golden Sweet Whole Kernel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Corn, Golden Sweet Whole Kernel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Corn, Golden Sweet Whole Kernel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Corn, Golden Sweet Whole Kernel

How to burn 60 calories?

The amount of exercise required to burn off 0.5 cup Corn, Golden Sweet Whole Kernel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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