Onion Rings, Gourmet
Essential Everyday
7.46
% from protein52.24
% from carbs52.24
% from fatNutrition Facts
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Onion Rings, Gourmet Nutrients FAQs
Nutrients
- Onion Rings, Gourmet has 17mg of Calcium.
- Onion Rings, Gourmet has 310mg of Sodium, Na.
- Onion Rings, Gourmet has 119mg of Potassium, K.
- Onion Rings, Gourmet has 1mg of Iron.
What is the calorie content of Onion Rings, Gourmet?
A typical serving 5 rings (89 grams) of Onion Rings, Gourmet contains approximately 270 calories.
You can check the exact calorie content by logging Onion Rings, Gourmet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Onion Rings, Gourmet have?
The amount of fat in Onion Rings, Gourmet depends on the ingredients and preparation method. On average, one serving 5 rings (89 grams) of Onion Rings, Gourmet contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Onion Rings, Gourmet have?
The protein content in Onion Rings, Gourmet depends on the ingredients exists in it. On average, 5 rings (89 grams) of Onion Rings, Gourmet contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Onion Rings, Gourmet, Download Nutribit app for healthier you!
How much sugar does a Onion Rings, Gourmet have?
On average, 5 rings (89 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion Rings, Gourmet.
How Much carbohydrates (carbs) is in Onion Rings, Gourmet?
The amount of carbohydrates (carbs) in Onion Rings, Gourmet depends on its serving size and preparation. On average, 5 rings (89 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Onion Rings, Gourmet.
How Much Fiber is in Onion Rings, Gourmet?
Onion Rings, Gourmet contains approximately 2 grams of fiber in 5 rings (89 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Onion Rings, Gourmet for healthier you!
What vitamins and minerals are in a Onion Rings, Gourmet?
Onion Rings, Gourmet contains following minerals:
General
Does Onion Rings, Gourmet contain caffeine?
Onion Rings, Gourmet does not contain any caffeine.
Does Onion Rings, Gourmet contain alcohol?
Onion Rings, Gourmet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Onion Rings, Gourmet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Rings, Gourmet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Onion Rings, Gourmet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Onion Rings, Gourmet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Rings, Gourmet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Onion Rings, Gourmet for free?
Yes! Since Onion Rings, Gourmet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Onion Rings, Gourmet with water tracking feature?
Nutribit automatically calculates the water content of Onion Rings, Gourmet and adds it to your daily hydration log. Simply log Onion Rings, Gourmet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Onion Rings, Gourmet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Onion Rings, Gourmet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Onion Rings, Gourmet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Onion Rings, Gourmet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Onion Rings, Gourmet
How to burn 270 calories?
The amount of exercise required to burn off 5 rings Onion Rings, Gourmet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.