Steak-cut Onion Rings
Compliments
5.83
% from protein50.49
% from carbs50.49
% from fatNutrition Facts
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Steak-cut Onion Rings Nutrients FAQs
Nutrients
- Steak-cut Onion Rings has 20mg of Calcium.
- Steak-cut Onion Rings has 460mg of Sodium, Na.
- Steak-cut Onion Rings has 100mg of Potassium, K.
- Steak-cut Onion Rings has 1.75mg of Iron.
What is the calorie content of Steak-cut Onion Rings?
A typical serving 4 onion rings (94 grams) of Steak-cut Onion Rings contains approximately 200 calories.
You can check the exact calorie content by logging Steak-cut Onion Rings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak-cut Onion Rings have?
The amount of fat in Steak-cut Onion Rings depends on the ingredients and preparation method. On average, one serving 4 onion rings (94 grams) of Steak-cut Onion Rings contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak-cut Onion Rings have?
The protein content in Steak-cut Onion Rings depends on the ingredients exists in it. On average, 4 onion rings (94 grams) of Steak-cut Onion Rings contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Steak-cut Onion Rings, Download Nutribit app for healthier you!
How much sugar does a Steak-cut Onion Rings have?
On average, 4 onion rings (94 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak-cut Onion Rings.
How Much carbohydrates (carbs) is in Steak-cut Onion Rings?
The amount of carbohydrates (carbs) in Steak-cut Onion Rings depends on its serving size and preparation. On average, 4 onion rings (94 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak-cut Onion Rings.
How Much Fiber is in Steak-cut Onion Rings?
Steak-cut Onion Rings contains approximately 1 grams of fiber in 4 onion rings (94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak-cut Onion Rings for healthier you!
What vitamins and minerals are in a Steak-cut Onion Rings?
Steak-cut Onion Rings contains following minerals:
General
Does Steak-cut Onion Rings contain caffeine?
Steak-cut Onion Rings does not contain any caffeine.
Does Steak-cut Onion Rings contain alcohol?
Steak-cut Onion Rings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak-cut Onion Rings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak-cut Onion Rings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak-cut Onion Rings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak-cut Onion Rings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak-cut Onion Rings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak-cut Onion Rings for free?
Yes! Since Steak-cut Onion Rings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak-cut Onion Rings with water tracking feature?
Nutribit automatically calculates the water content of Steak-cut Onion Rings and adds it to your daily hydration log. Simply log Steak-cut Onion Rings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak-cut Onion Rings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak-cut Onion Rings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak-cut Onion Rings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak-cut Onion Rings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak-cut Onion Rings
Sodium, Na in Steak-cut Onion Rings supports fluid balance.
Maintains Fluid Balance in Steak-cut Onion Rings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak-cut Onion Rings supports nerve function.
Supports Nerve Function in Steak-cut Onion Rings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak-cut Onion Rings helps regulate blood pressure.
Regulates Blood Pressure in Steak-cut Onion Rings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak-cut Onion Rings supports muscle function.
Aids Muscle Function in Steak-cut Onion Rings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak-cut Onion Rings aids nutrient absorption.
Improves Nutrient Absorption in Steak-cut Onion Rings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak-cut Onion Rings helps balance pH levels.
Balances pH Levels in Steak-cut Onion Rings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak-cut Onion Rings supports bone health.
Supports Bone Health in Steak-cut Onion Rings helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 4 onion rings Steak-cut Onion Rings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.