Gourmet Onion Rings

Crabby Joe's

Total Energy

790

kcal

56.02

% from carbs

3.38

% from protein

40.6

% from fats

In 1 oz

% daily value

Total Fat

48g

73.8%

Saturated

10g

50%

Cholesterol

10mg

3.3%

Sodium, Na

2500mg

108.7%

Total Carbohydrates

149g

54.2%

Fiber

7g

25%

Sugars

250g

500%

Protein

9g

18%

Calcium, Ca

52mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gourmet Onion Rings

A typical serving 16 oz of Gourmet Onion Rings (null grams) contains approximately 790 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet Onion Rings depends on the ingredients and preparation method. On average, one serving 16 oz (null grams) of Gourmet Onion Rings contains approximately 48 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Onion Rings depends on the ingredients exists in it. On average, 16 oz of Gourmet Onion Rings (about null grams) contains approximately 9 grams of protein.

On average, 16 oz (about null grams) contains about 250 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz (about null grams) contains about 149 grams of carbohydrates.

Gourmet Onion Rings contains approximately 7 grams of fiber in 16 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 790 calories?

The amount of exercise required to burn off 16 oz Gourmet Onion Rings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.