Gourmet Onion Rings
Crabby Joe's
3.38
% from protein56.02
% from carbs56.02
% from fatNutrition Facts
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Gourmet Onion Rings Nutrients FAQs
Nutrients
- Gourmet Onion Rings has 52mg of Calcium.
- Gourmet Onion Rings has 2500mg of Sodium, Na.
- Gourmet Onion Rings has 2.7mg of Iron.
What is the calorie content of Gourmet Onion Rings?
A typical serving 16 oz of Gourmet Onion Rings contains approximately 790 calories.
You can check the exact calorie content by logging Gourmet Onion Rings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gourmet Onion Rings have?
The amount of fat in Gourmet Onion Rings depends on the ingredients and preparation method. On average, one serving 16 oz of Gourmet Onion Rings contains approximately 48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gourmet Onion Rings have?
The protein content in Gourmet Onion Rings depends on the ingredients exists in it. On average, 16 oz of Gourmet Onion Rings contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Gourmet Onion Rings, Download Nutribit app for healthier you!
How much sugar does a Gourmet Onion Rings have?
On average, 16 oz contains about 250 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Onion Rings.
How Much carbohydrates (carbs) is in Gourmet Onion Rings?
The amount of carbohydrates (carbs) in Gourmet Onion Rings depends on its serving size and preparation. On average, 16 oz contains about 149 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gourmet Onion Rings.
How Much Fiber is in Gourmet Onion Rings?
Gourmet Onion Rings contains approximately 7 grams of fiber in 16 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Onion Rings for healthier you!
What vitamins and minerals are in a Gourmet Onion Rings?
Gourmet Onion Rings contains following minerals:
General
Does Gourmet Onion Rings contain caffeine?
Gourmet Onion Rings does not contain any caffeine.
Does Gourmet Onion Rings contain alcohol?
Gourmet Onion Rings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gourmet Onion Rings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Onion Rings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gourmet Onion Rings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gourmet Onion Rings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Onion Rings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gourmet Onion Rings for free?
Yes! Since Gourmet Onion Rings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gourmet Onion Rings with water tracking feature?
Nutribit automatically calculates the water content of Gourmet Onion Rings and adds it to your daily hydration log. Simply log Gourmet Onion Rings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gourmet Onion Rings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Onion Rings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gourmet Onion Rings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gourmet Onion Rings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gourmet Onion Rings
Total Carbohydrates in Gourmet Onion Rings provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gourmet Onion Rings are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gourmet Onion Rings supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gourmet Onion Rings aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gourmet Onion Rings helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gourmet Onion Rings help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gourmet Onion Rings helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gourmet Onion Rings can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gourmet Onion Rings aids weight management by helping you feel full longer.
Fiber-rich carbs from Gourmet Onion Rings help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gourmet Onion Rings enhances brain function and helps improve memory and focus.
Glucose from Gourmet Onion Rings is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gourmet Onion Rings boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gourmet Onion Rings provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gourmet Onion Rings promotes gut health by feeding beneficial gut bacteria.
Fiber in Gourmet Onion Rings serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gourmet Onion Rings improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gourmet Onion Rings support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gourmet Onion Rings helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gourmet Onion Rings, help regulate blood pressure and reduce hypertension risk.
Protein in Gourmet Onion Rings supports building and repairing tissues.
Builds and repairs tissues in Gourmet Onion Rings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gourmet Onion Rings supports immune function.
Supports immune function in Gourmet Onion Rings is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gourmet Onion Rings helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gourmet Onion Rings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gourmet Onion Rings provides energy.
Provides energy in Gourmet Onion Rings can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gourmet Onion Rings supports muscle growth and strength.
Supports muscle growth and strength in Gourmet Onion Rings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gourmet Onion Rings helps in weight management.
Helps in weight management in Gourmet Onion Rings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gourmet Onion Rings aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gourmet Onion Rings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gourmet Onion Rings supports bone health.
Supports bone health in Gourmet Onion Rings plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gourmet Onion Rings improves skin, hair, and nails.
Improves skin, hair, and nails in Gourmet Onion Rings is essential for the health and growth of hair, skin, and nails.
Protein in Gourmet Onion Rings regulates blood sugar levels.
Regulates blood sugar levels in Gourmet Onion Rings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Gourmet Onion Rings supports digestion.
Fiber in Gourmet Onion Rings aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gourmet Onion Rings supports heart health.
Soluble fiber in Gourmet Onion Rings can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gourmet Onion Rings aids in weight management.
Fiber-rich foods in Gourmet Onion Rings increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gourmet Onion Rings regulates blood sugar.
Fiber in Gourmet Onion Rings helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gourmet Onion Rings promotes gut health.
Fiber in Gourmet Onion Rings acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gourmet Onion Rings lowers the risk of colon cancer.
A high-fiber diet from Gourmet Onion Rings is linked to a reduced risk of colon cancer.
Fiber in Gourmet Onion Rings improves skin health.
Fiber in Gourmet Onion Rings helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gourmet Onion Rings helps lower blood pressure.
Adequate fiber in Gourmet Onion Rings may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gourmet Onion Rings boosts immune function.
Fiber in Gourmet Onion Rings supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gourmet Onion Rings reduces the risk of type 2 diabetes.
Fiber in Gourmet Onion Rings can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Gourmet Onion Rings supports fluid balance.
Maintains Fluid Balance in Gourmet Onion Rings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gourmet Onion Rings supports nerve function.
Supports Nerve Function in Gourmet Onion Rings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gourmet Onion Rings helps regulate blood pressure.
Regulates Blood Pressure in Gourmet Onion Rings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gourmet Onion Rings supports muscle function.
Aids Muscle Function in Gourmet Onion Rings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gourmet Onion Rings aids nutrient absorption.
Improves Nutrient Absorption in Gourmet Onion Rings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gourmet Onion Rings helps balance pH levels.
Balances pH Levels in Gourmet Onion Rings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gourmet Onion Rings supports bone health.
Supports Bone Health in Gourmet Onion Rings helps retain calcium and prevent the loss of bone density over time.
How to burn 790 calories?
The amount of exercise required to burn off 16 oz Gourmet Onion Rings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.