Lowfat Yogurt Tube, Strawberry Blast

Kroger

Total Energy

60

kcal

79.34

% from carbs

13.22

% from protein

7.44

% from fats

In 64 g

% daily value


Total Fat

0.5g

0.8%


Cholesterol

2.5mg

0.8%


Sodium, Na

40mg

1.7%



Total Carbohydrates

12g

4.4%


Sugars

10g

20%


Protein

2g

4%






Calcium, Ca

195mg



Vitamin A, IU

1000IU


Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lowfat Yogurt Tube, Strawberry Blast

A typical serving 1 tube of Lowfat Yogurt Tube, Strawberry Blast (64 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lowfat Yogurt Tube, Strawberry Blast depends on the ingredients and preparation method. On average, one serving 1 tube (64 grams) of Lowfat Yogurt Tube, Strawberry Blast contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lowfat Yogurt Tube, Strawberry Blast depends on the ingredients exists in it. On average, 1 tube of Lowfat Yogurt Tube, Strawberry Blast (about 64 grams) contains approximately 2 grams of protein.

On average, 1 tube (about 64 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tube (about 64 grams) contains about 12 grams of carbohydrates.

Lowfat Yogurt Tube, Strawberry Blast contains approximately 0 grams of fiber in 1 tube (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 60 calories?

The amount of exercise required to burn off 1 tube Lowfat Yogurt Tube, Strawberry Blast

Set Your Weight

1,867 steps

Average 2.3 ft stride

16 mins walk

5 km/hr or 3 mph

6 mins run

9 km/hr or 6 mph

14 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.