Lowfat Yogurt, Blended Lemon

Kroger

Total Energy

140

kcal

64.56

% from carbs

19.65

% from protein

15.79

% from fats

In 1 container

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

105mg

4.6%

Potassium, K

210mg

4.5%

Total Carbohydrates

23g

8.4%

Sugars

19g

38%

Protein

7g

14%

Calcium, Ca

260mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lowfat Yogurt, Blended Lemon

A typical serving 1 container of Lowfat Yogurt, Blended Lemon (null grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lowfat Yogurt, Blended Lemon depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Lowfat Yogurt, Blended Lemon contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lowfat Yogurt, Blended Lemon depends on the ingredients exists in it. On average, 1 container of Lowfat Yogurt, Blended Lemon (about null grams) contains approximately 7 grams of protein.

On average, 1 container (about null grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about null grams) contains about 23 grams of carbohydrates.

Lowfat Yogurt, Blended Lemon contains approximately 0 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 container Lowfat Yogurt, Blended Lemon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.