Mixed Berry Protein Granola Clusters

Kroger

Total Energy

290

kcal

53.98

% from carbs

17.99

% from protein

28.03

% from fats

In 67 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Sodium, Na

290mg

12.6%

Potassium, K

150mg

3.2%

Total Carbohydrates

39g

14.2%

Fiber

3g

10.7%

Sugars

13g

26%

Protein

13g

26%

Calcium, Ca

110mg

Iron, Fe

4.9mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mixed Berry Protein Granola Clusters

A typical serving 0.67 cup of Mixed Berry Protein Granola Clusters (67 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mixed Berry Protein Granola Clusters depends on the ingredients and preparation method. On average, one serving 0.67 cup (67 grams) of Mixed Berry Protein Granola Clusters contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mixed Berry Protein Granola Clusters depends on the ingredients exists in it. On average, 0.67 cup of Mixed Berry Protein Granola Clusters (about 67 grams) contains approximately 13 grams of protein.

On average, 0.67 cup (about 67 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 67 grams) contains about 39 grams of carbohydrates.

Mixed Berry Protein Granola Clusters contains approximately 3 grams of fiber in 0.67 cup (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 0.67 cup Mixed Berry Protein Granola Clusters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.