Pork Roast, Carnitas Style

Kroger

48.78

% from protein

7.32

% from carbs

7.32

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
40
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.6 g
3.1%
Cholesterol 13.8 mg
4.6%
Sodium, Na 140 mg
6.1%
Total Carbohydrates 0.8 g
0.3%
Fiber 0.3 g
0.9%
Protein 5 g
10%
Vitamin A 75 IU
Vitamin C 1.5 mg
Calcium 13 mg
Iron 0.3 mg

More items Like Pork Roast, Carnitas Style

Seasoned Pork Carnitas

Kroger

220 kcal
Carnitas Style Pulled Pork

Irresistibles

350 kcal
Boneless Pork Roast, for Carnitas

Adaptable Meals

140 kcal
Pork Shoulder Roast Water & Binder Product, Carnitas Style

Omaha Steaks

150 kcal
Pork Roast, Santa Maria Inspired

Kroger

160 kcal
Pork Carnitas

Common Food

820 kcal
Pork Tenderloin, Cajun Style

Kroger

170 kcal
Pork Tenderloin, Italian Style

Kroger

120 kcal
Teriyaki Style Pork Tenderloin

Kroger

160 kcal
Italian Style Beef & Pork Meatballs

Kroger

230 kcal
Pork Tenderloin, Jamaican Jerk Style

Kroger

120 kcal
St Louis Style Pork Spareribs

Kroger

310 kcal
Flatbread Sandwich, Deli Style, Roast Beef

Kroger

450 kcal
Italian Style Pork Roast

Hormel

180 kcal
Pork Roast Italian Style

Hormel

240 kcal
Seasoned Pork Loin Chop, Mediterranean Style

Kroger

210 kcal
Seared Pork Carnitas

Wellshire

180 kcal
Carnitas, Fried Pork

Unknown

200 kcal
Butcher's Pork Carnitas

Roti Roti

240 kcal
Bowls, Pork Carnitas

Moe's Southwest Grill

130 kcal
Burritos, Pork Carnitas

Moe's Southwest Grill

130 kcal
Kids, Pork Carnitas

Moe's Southwest Grill

50 kcal
Nachos, Pork Carnitas

Moe's Southwest Grill

130 kcal

Pork Roast, Carnitas Style Nutrients FAQs

Nutrients

What is the calorie content of Pork Roast, Carnitas Style?

A typical serving 4 oz (112 grams) of Pork Roast, Carnitas Style contains approximately 160 calories.

You can check the exact calorie content by logging Pork Roast, Carnitas Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Roast, Carnitas Style have?

The amount of fat in Pork Roast, Carnitas Style depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Pork Roast, Carnitas Style contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Roast, Carnitas Style have?

The protein content in Pork Roast, Carnitas Style depends on the ingredients exists in it. On average, 4 oz (112 grams) of Pork Roast, Carnitas Style contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Roast, Carnitas Style, Download Nutribit app for healthier you!

How much sugar does a Pork Roast, Carnitas Style have?

On average, 4 oz (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Roast, Carnitas Style.

How Much carbohydrates (carbs) is in Pork Roast, Carnitas Style?

The amount of carbohydrates (carbs) in Pork Roast, Carnitas Style depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Roast, Carnitas Style.

How Much Fiber is in Pork Roast, Carnitas Style?

Pork Roast, Carnitas Style contains approximately 1 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Roast, Carnitas Style for healthier you!

What vitamins and minerals are in a Pork Roast, Carnitas Style?

Vitamins in Pork Roast, Carnitas Style:

  • Vitamin A:Pork Roast, Carnitas Style has 300 IU of Vitamin A.
  • Vitamin C:Pork Roast, Carnitas Style has 6 mg of Vitamin C.

Pork Roast, Carnitas Style contains following minerals:

  • Pork Roast, Carnitas Style has 52mg of Calcium.
  • Pork Roast, Carnitas Style has 560mg of Sodium, Na.
  • Pork Roast, Carnitas Style has 1.08mg of Iron.

General

Does Pork Roast, Carnitas Style contain caffeine?

Pork Roast, Carnitas Style does not contain any caffeine.

Does Pork Roast, Carnitas Style contain alcohol?

Pork Roast, Carnitas Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Roast, Carnitas Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Roast, Carnitas Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Roast, Carnitas Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Roast, Carnitas Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Roast, Carnitas Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Roast, Carnitas Style for free?

Yes absolutely, Since Pork Roast, Carnitas Style does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Roast, Carnitas Style with water tracking feature?

Pork Roast, Carnitas Style does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pork Roast, Carnitas Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Roast, Carnitas Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Roast, Carnitas Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Roast, Carnitas Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Roast, Carnitas Style

Protein in Pork Roast, Carnitas Style supports building and repairing tissues.

Builds and repairs tissues in Pork Roast, Carnitas Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork Roast, Carnitas Style supports immune function.

Supports immune function in Pork Roast, Carnitas Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork Roast, Carnitas Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork Roast, Carnitas Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork Roast, Carnitas Style provides energy.

Provides energy in Pork Roast, Carnitas Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork Roast, Carnitas Style supports muscle growth and strength.

Supports muscle growth and strength in Pork Roast, Carnitas Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork Roast, Carnitas Style helps in weight management.

Helps in weight management in Pork Roast, Carnitas Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork Roast, Carnitas Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork Roast, Carnitas Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork Roast, Carnitas Style supports bone health.

Supports bone health in Pork Roast, Carnitas Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork Roast, Carnitas Style improves skin, hair, and nails.

Improves skin, hair, and nails in Pork Roast, Carnitas Style is essential for the health and growth of hair, skin, and nails.

Protein in Pork Roast, Carnitas Style regulates blood sugar levels.

Regulates blood sugar levels in Pork Roast, Carnitas Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pork Roast, Carnitas Style supports fluid balance.

Maintains Fluid Balance in Pork Roast, Carnitas Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork Roast, Carnitas Style supports nerve function.

Supports Nerve Function in Pork Roast, Carnitas Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork Roast, Carnitas Style helps regulate blood pressure.

Regulates Blood Pressure in Pork Roast, Carnitas Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork Roast, Carnitas Style supports muscle function.

Aids Muscle Function in Pork Roast, Carnitas Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork Roast, Carnitas Style aids nutrient absorption.

Improves Nutrient Absorption in Pork Roast, Carnitas Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork Roast, Carnitas Style helps balance pH levels.

Balances pH Levels in Pork Roast, Carnitas Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork Roast, Carnitas Style supports bone health.

Supports Bone Health in Pork Roast, Carnitas Style helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 4 oz Pork Roast, Carnitas Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP