Potatoes, Bacon & Cheddar, Twice Baked
Kroger
12.5
% from protein50
% from carbs50
% from fatNutrition Facts
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Potatoes, Bacon & Cheddar, Twice Baked Nutrients FAQs
Nutrients
- Potatoes, Bacon & Cheddar, Twice Baked has 150mg of Calcium.
- Potatoes, Bacon & Cheddar, Twice Baked has 500mg of Sodium, Na.
- Potatoes, Bacon & Cheddar, Twice Baked has 490mg of Potassium, K.
- Potatoes, Bacon & Cheddar, Twice Baked has 3.9mg of Iron.
What is the calorie content of Potatoes, Bacon & Cheddar, Twice Baked?
A typical serving 1 piece (145 grams) of Potatoes, Bacon & Cheddar, Twice Baked contains approximately 290 calories.
You can check the exact calorie content by logging Potatoes, Bacon & Cheddar, Twice Baked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potatoes, Bacon & Cheddar, Twice Baked have?
The amount of fat in Potatoes, Bacon & Cheddar, Twice Baked depends on the ingredients and preparation method. On average, one serving 1 piece (145 grams) of Potatoes, Bacon & Cheddar, Twice Baked contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potatoes, Bacon & Cheddar, Twice Baked have?
The protein content in Potatoes, Bacon & Cheddar, Twice Baked depends on the ingredients exists in it. On average, 1 piece (145 grams) of Potatoes, Bacon & Cheddar, Twice Baked contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Potatoes, Bacon & Cheddar, Twice Baked, Download Nutribit app for healthier you!
How much sugar does a Potatoes, Bacon & Cheddar, Twice Baked have?
On average, 1 piece (145 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potatoes, Bacon & Cheddar, Twice Baked.
How Much carbohydrates (carbs) is in Potatoes, Bacon & Cheddar, Twice Baked?
The amount of carbohydrates (carbs) in Potatoes, Bacon & Cheddar, Twice Baked depends on its serving size and preparation. On average, 1 piece (145 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potatoes, Bacon & Cheddar, Twice Baked.
How Much Fiber is in Potatoes, Bacon & Cheddar, Twice Baked?
Potatoes, Bacon & Cheddar, Twice Baked contains approximately 5 grams of fiber in 1 piece (145 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potatoes, Bacon & Cheddar, Twice Baked for healthier you!
What vitamins and minerals are in a Potatoes, Bacon & Cheddar, Twice Baked?
Potatoes, Bacon & Cheddar, Twice Baked contains following minerals:
General
Does Potatoes, Bacon & Cheddar, Twice Baked contain caffeine?
Potatoes, Bacon & Cheddar, Twice Baked does not contain any caffeine.
Does Potatoes, Bacon & Cheddar, Twice Baked contain alcohol?
Potatoes, Bacon & Cheddar, Twice Baked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potatoes, Bacon & Cheddar, Twice Baked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potatoes, Bacon & Cheddar, Twice Baked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potatoes, Bacon & Cheddar, Twice Baked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potatoes, Bacon & Cheddar, Twice Baked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potatoes, Bacon & Cheddar, Twice Baked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potatoes, Bacon & Cheddar, Twice Baked for free?
Yes! Since Potatoes, Bacon & Cheddar, Twice Baked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potatoes, Bacon & Cheddar, Twice Baked with water tracking feature?
Nutribit automatically calculates the water content of Potatoes, Bacon & Cheddar, Twice Baked and adds it to your daily hydration log. Simply log Potatoes, Bacon & Cheddar, Twice Baked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potatoes, Bacon & Cheddar, Twice Baked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potatoes, Bacon & Cheddar, Twice Baked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potatoes, Bacon & Cheddar, Twice Baked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potatoes, Bacon & Cheddar, Twice Baked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potatoes, Bacon & Cheddar, Twice Baked
Protein in Potatoes, Bacon & Cheddar, Twice Baked supports building and repairing tissues.
Builds and repairs tissues in Potatoes, Bacon & Cheddar, Twice Baked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Potatoes, Bacon & Cheddar, Twice Baked supports immune function.
Supports immune function in Potatoes, Bacon & Cheddar, Twice Baked is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Potatoes, Bacon & Cheddar, Twice Baked helps regulate enzymes and hormones.
Regulates enzymes and hormones in Potatoes, Bacon & Cheddar, Twice Baked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Potatoes, Bacon & Cheddar, Twice Baked provides energy.
Provides energy in Potatoes, Bacon & Cheddar, Twice Baked can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Potatoes, Bacon & Cheddar, Twice Baked supports muscle growth and strength.
Supports muscle growth and strength in Potatoes, Bacon & Cheddar, Twice Baked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Potatoes, Bacon & Cheddar, Twice Baked helps in weight management.
Helps in weight management in Potatoes, Bacon & Cheddar, Twice Baked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Potatoes, Bacon & Cheddar, Twice Baked aids in the production of hemoglobin.
Aids in the production of hemoglobin in Potatoes, Bacon & Cheddar, Twice Baked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Potatoes, Bacon & Cheddar, Twice Baked supports bone health.
Supports bone health in Potatoes, Bacon & Cheddar, Twice Baked plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Potatoes, Bacon & Cheddar, Twice Baked improves skin, hair, and nails.
Improves skin, hair, and nails in Potatoes, Bacon & Cheddar, Twice Baked is essential for the health and growth of hair, skin, and nails.
Protein in Potatoes, Bacon & Cheddar, Twice Baked regulates blood sugar levels.
Regulates blood sugar levels in Potatoes, Bacon & Cheddar, Twice Baked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Potatoes, Bacon & Cheddar, Twice Baked supports digestion.
Fiber in Potatoes, Bacon & Cheddar, Twice Baked aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Potatoes, Bacon & Cheddar, Twice Baked supports heart health.
Soluble fiber in Potatoes, Bacon & Cheddar, Twice Baked can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Potatoes, Bacon & Cheddar, Twice Baked aids in weight management.
Fiber-rich foods in Potatoes, Bacon & Cheddar, Twice Baked increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Potatoes, Bacon & Cheddar, Twice Baked regulates blood sugar.
Fiber in Potatoes, Bacon & Cheddar, Twice Baked helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Potatoes, Bacon & Cheddar, Twice Baked promotes gut health.
Fiber in Potatoes, Bacon & Cheddar, Twice Baked acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Potatoes, Bacon & Cheddar, Twice Baked lowers the risk of colon cancer.
A high-fiber diet from Potatoes, Bacon & Cheddar, Twice Baked is linked to a reduced risk of colon cancer.
Fiber in Potatoes, Bacon & Cheddar, Twice Baked improves skin health.
Fiber in Potatoes, Bacon & Cheddar, Twice Baked helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Potatoes, Bacon & Cheddar, Twice Baked helps lower blood pressure.
Adequate fiber in Potatoes, Bacon & Cheddar, Twice Baked may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Potatoes, Bacon & Cheddar, Twice Baked boosts immune function.
Fiber in Potatoes, Bacon & Cheddar, Twice Baked supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Potatoes, Bacon & Cheddar, Twice Baked reduces the risk of type 2 diabetes.
Fiber in Potatoes, Bacon & Cheddar, Twice Baked can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Potatoes, Bacon & Cheddar, Twice Baked supports bone health.
Calcium in Potatoes, Bacon & Cheddar, Twice Baked is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Potatoes, Bacon & Cheddar, Twice Baked supports muscle function.
Calcium in Potatoes, Bacon & Cheddar, Twice Baked plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Potatoes, Bacon & Cheddar, Twice Baked supports heart health.
Calcium in Potatoes, Bacon & Cheddar, Twice Baked helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Potatoes, Bacon & Cheddar, Twice Baked supports nerve transmission.
Calcium in Potatoes, Bacon & Cheddar, Twice Baked is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Potatoes, Bacon & Cheddar, Twice Baked supports blood clotting.
Calcium in Potatoes, Bacon & Cheddar, Twice Baked is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Potatoes, Bacon & Cheddar, Twice Baked supports hormonal secretion.
Calcium in Potatoes, Bacon & Cheddar, Twice Baked regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Potatoes, Bacon & Cheddar, Twice Baked supports weight management.
Calcium in Potatoes, Bacon & Cheddar, Twice Baked may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Potatoes, Bacon & Cheddar, Twice Baked supports dental health.
Calcium in Potatoes, Bacon & Cheddar, Twice Baked strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Potatoes, Bacon & Cheddar, Twice Baked supports blood pressure regulation.
Calcium in Potatoes, Bacon & Cheddar, Twice Baked, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Potatoes, Bacon & Cheddar, Twice Baked supports fluid balance.
Maintains Fluid Balance in Potatoes, Bacon & Cheddar, Twice Baked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potatoes, Bacon & Cheddar, Twice Baked supports nerve function.
Supports Nerve Function in Potatoes, Bacon & Cheddar, Twice Baked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potatoes, Bacon & Cheddar, Twice Baked helps regulate blood pressure.
Regulates Blood Pressure in Potatoes, Bacon & Cheddar, Twice Baked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potatoes, Bacon & Cheddar, Twice Baked supports muscle function.
Aids Muscle Function in Potatoes, Bacon & Cheddar, Twice Baked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potatoes, Bacon & Cheddar, Twice Baked aids nutrient absorption.
Improves Nutrient Absorption in Potatoes, Bacon & Cheddar, Twice Baked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potatoes, Bacon & Cheddar, Twice Baked helps balance pH levels.
Balances pH Levels in Potatoes, Bacon & Cheddar, Twice Baked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potatoes, Bacon & Cheddar, Twice Baked supports bone health.
Supports Bone Health in Potatoes, Bacon & Cheddar, Twice Baked helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 piece Potatoes, Bacon & Cheddar, Twice Baked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.