Potatoes, Bacon & Cheddar, Twice Baked

Kroger

Total Energy

290

kcal

50

% from carbs

12.5

% from protein

37.5

% from fats

In 145 g

% daily value


Total Fat

12g

18.5%


Saturated

7g

35%


Cholesterol

35mg

11.7%


Sodium, Na

500mg

21.7%


Potassium, K

490mg

10.4%


Total Carbohydrates

36g

13.1%


Fiber

5g

17.9%


Sugars

2g

4%


Protein

9g

18%






Calcium, Ca

150mg


Iron, Fe

3.9mg


Vitamin D (D2 + D3)

0.1UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potatoes, Bacon & Cheddar, Twice Baked

A typical serving 1 piece of Potatoes, Bacon & Cheddar, Twice Baked (145 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Potatoes, Bacon & Cheddar, Twice Baked depends on the ingredients and preparation method. On average, one serving 1 piece (145 grams) of Potatoes, Bacon & Cheddar, Twice Baked contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Potatoes, Bacon & Cheddar, Twice Baked depends on the ingredients exists in it. On average, 1 piece of Potatoes, Bacon & Cheddar, Twice Baked (about 145 grams) contains approximately 9 grams of protein.

On average, 1 piece (about 145 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 145 grams) contains about 36 grams of carbohydrates.

Potatoes, Bacon & Cheddar, Twice Baked contains approximately 5 grams of fiber in 1 piece (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 1 piece Potatoes, Bacon & Cheddar, Twice Baked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.