TJs Premium, Twice Baked Potatoes

Flagship Foods Group

12.12

% from protein

33.33

% from carbs

33.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
130
% Daily value*
Total Fat 8 g
12.3%
Saturated 4 g
20%
Cholesterol 20 mg
6.7%
Sodium, Na 390 mg
17%
Potassium, K 260 mg
5.5%
Total Carbohydrates 11 g
4%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 62 mg
Iron 1 mg
Sugars, added 0 g

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TJs Premium, Twice Baked Potatoes Nutrients FAQs

Nutrients

What is the calorie content of TJs Premium, Twice Baked Potatoes?

A typical serving 1 piece (71 grams) of TJs Premium, Twice Baked Potatoes contains approximately 130 calories.

You can check the exact calorie content by logging TJs Premium, Twice Baked Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a TJs Premium, Twice Baked Potatoes have?

The amount of fat in TJs Premium, Twice Baked Potatoes depends on the ingredients and preparation method. On average, one serving 1 piece (71 grams) of TJs Premium, Twice Baked Potatoes contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a TJs Premium, Twice Baked Potatoes have?

The protein content in TJs Premium, Twice Baked Potatoes depends on the ingredients exists in it. On average, 1 piece (71 grams) of TJs Premium, Twice Baked Potatoes contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from TJs Premium, Twice Baked Potatoes, Download Nutribit app for healthier you!

How much sugar does a TJs Premium, Twice Baked Potatoes have?

On average, 1 piece (71 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from TJs Premium, Twice Baked Potatoes.

How Much carbohydrates (carbs) is in TJs Premium, Twice Baked Potatoes?

The amount of carbohydrates (carbs) in TJs Premium, Twice Baked Potatoes depends on its serving size and preparation. On average, 1 piece (71 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from TJs Premium, Twice Baked Potatoes.

How Much Fiber is in TJs Premium, Twice Baked Potatoes?

TJs Premium, Twice Baked Potatoes contains approximately 1 grams of fiber in 1 piece (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from TJs Premium, Twice Baked Potatoes for healthier you!

What vitamins and minerals are in a TJs Premium, Twice Baked Potatoes?

TJs Premium, Twice Baked Potatoes contains following minerals:

  • TJs Premium, Twice Baked Potatoes has 62mg of Calcium.
  • TJs Premium, Twice Baked Potatoes has 390mg of Sodium, Na.
  • TJs Premium, Twice Baked Potatoes has 260mg of Potassium, K.
  • TJs Premium, Twice Baked Potatoes has 1mg of Iron.

General

Does TJs Premium, Twice Baked Potatoes contain caffeine?

TJs Premium, Twice Baked Potatoes does not contain any caffeine.

Does TJs Premium, Twice Baked Potatoes contain alcohol?

TJs Premium, Twice Baked Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for TJs Premium, Twice Baked Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for TJs Premium, Twice Baked Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize TJs Premium, Twice Baked Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of TJs Premium, Twice Baked Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of TJs Premium, Twice Baked Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from TJs Premium, Twice Baked Potatoes for free?

Yes! Since TJs Premium, Twice Baked Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from TJs Premium, Twice Baked Potatoes with water tracking feature?

Nutribit automatically calculates the water content of TJs Premium, Twice Baked Potatoes and adds it to your daily hydration log. Simply log TJs Premium, Twice Baked Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes TJs Premium, Twice Baked Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including TJs Premium, Twice Baked Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access TJs Premium, Twice Baked Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, TJs Premium, Twice Baked Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of TJs Premium, Twice Baked Potatoes

Sodium, Na in TJs Premium, Twice Baked Potatoes supports fluid balance.

Maintains Fluid Balance in TJs Premium, Twice Baked Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in TJs Premium, Twice Baked Potatoes supports nerve function.

Supports Nerve Function in TJs Premium, Twice Baked Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in TJs Premium, Twice Baked Potatoes helps regulate blood pressure.

Regulates Blood Pressure in TJs Premium, Twice Baked Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in TJs Premium, Twice Baked Potatoes supports muscle function.

Aids Muscle Function in TJs Premium, Twice Baked Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in TJs Premium, Twice Baked Potatoes aids nutrient absorption.

Improves Nutrient Absorption in TJs Premium, Twice Baked Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in TJs Premium, Twice Baked Potatoes helps balance pH levels.

Balances pH Levels in TJs Premium, Twice Baked Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in TJs Premium, Twice Baked Potatoes supports bone health.

Supports Bone Health in TJs Premium, Twice Baked Potatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 piece TJs Premium, Twice Baked Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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