Ultimate Twice Baked Potatoes

Green Mill

15.93

% from protein

44.25

% from carbs

44.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 147 g(147g)
Amount per serving
Calories
230
% Daily value*

Total Fat 10 g
15.4%

Saturated 6 g
30%

Cholesterol 30 mg
10%

Sodium, Na 520 mg
22.6%

Total Carbohydrates 25 g
9.1%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 9 g
18%

Vitamin A 200 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 9 mg

Calcium 195 mg

Iron 1.4 mg

Ultimate Twice Baked Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Ultimate Twice Baked Potatoes?

A typical serving 1 potato (147 grams) of Ultimate Twice Baked Potatoes contains approximately 230 calories.

You can check the exact calorie content by logging Ultimate Twice Baked Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ultimate Twice Baked Potatoes have?

The amount of fat in Ultimate Twice Baked Potatoes depends on the ingredients and preparation method. On average, one serving 1 potato (147 grams) of Ultimate Twice Baked Potatoes contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ultimate Twice Baked Potatoes have?

The protein content in Ultimate Twice Baked Potatoes depends on the ingredients exists in it. On average, 1 potato (147 grams) of Ultimate Twice Baked Potatoes contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Ultimate Twice Baked Potatoes, Download Nutribit app for healthier you!

How much sugar does a Ultimate Twice Baked Potatoes have?

On average, 1 potato (147 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ultimate Twice Baked Potatoes.

How Much carbohydrates (carbs) is in Ultimate Twice Baked Potatoes?

The amount of carbohydrates (carbs) in Ultimate Twice Baked Potatoes depends on its serving size and preparation. On average, 1 potato (147 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ultimate Twice Baked Potatoes.

How Much Fiber is in Ultimate Twice Baked Potatoes?

Ultimate Twice Baked Potatoes contains approximately 4 grams of fiber in 1 potato (147 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ultimate Twice Baked Potatoes for healthier you!

What vitamins and minerals are in a Ultimate Twice Baked Potatoes?

Vitamins in Ultimate Twice Baked Potatoes:

  • Vitamin A:Ultimate Twice Baked Potatoes has 200 IU of Vitamin A.
  • Vitamin C:Ultimate Twice Baked Potatoes has 9 mg of Vitamin C.

Ultimate Twice Baked Potatoes contains following minerals:

  • Ultimate Twice Baked Potatoes has 195mg of Calcium.
  • Ultimate Twice Baked Potatoes has 520mg of Sodium, Na.
  • Ultimate Twice Baked Potatoes has 1.44mg of Iron.

General

Does Ultimate Twice Baked Potatoes contain caffeine?

Ultimate Twice Baked Potatoes does not contain any caffeine.

Does Ultimate Twice Baked Potatoes contain alcohol?

Ultimate Twice Baked Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ultimate Twice Baked Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ultimate Twice Baked Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ultimate Twice Baked Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ultimate Twice Baked Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ultimate Twice Baked Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ultimate Twice Baked Potatoes for free?

Yes! Since Ultimate Twice Baked Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ultimate Twice Baked Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Ultimate Twice Baked Potatoes and adds it to your daily hydration log. Simply log Ultimate Twice Baked Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ultimate Twice Baked Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ultimate Twice Baked Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ultimate Twice Baked Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ultimate Twice Baked Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ultimate Twice Baked Potatoes

Protein in Ultimate Twice Baked Potatoes supports building and repairing tissues.

Builds and repairs tissues in Ultimate Twice Baked Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ultimate Twice Baked Potatoes supports immune function.

Supports immune function in Ultimate Twice Baked Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ultimate Twice Baked Potatoes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ultimate Twice Baked Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ultimate Twice Baked Potatoes provides energy.

Provides energy in Ultimate Twice Baked Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ultimate Twice Baked Potatoes supports muscle growth and strength.

Supports muscle growth and strength in Ultimate Twice Baked Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ultimate Twice Baked Potatoes helps in weight management.

Helps in weight management in Ultimate Twice Baked Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ultimate Twice Baked Potatoes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ultimate Twice Baked Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ultimate Twice Baked Potatoes supports bone health.

Supports bone health in Ultimate Twice Baked Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ultimate Twice Baked Potatoes improves skin, hair, and nails.

Improves skin, hair, and nails in Ultimate Twice Baked Potatoes is essential for the health and growth of hair, skin, and nails.

Protein in Ultimate Twice Baked Potatoes regulates blood sugar levels.

Regulates blood sugar levels in Ultimate Twice Baked Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Ultimate Twice Baked Potatoes supports bone health.

Calcium in Ultimate Twice Baked Potatoes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ultimate Twice Baked Potatoes supports muscle function.

Calcium in Ultimate Twice Baked Potatoes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ultimate Twice Baked Potatoes supports heart health.

Calcium in Ultimate Twice Baked Potatoes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Ultimate Twice Baked Potatoes supports nerve transmission.

Calcium in Ultimate Twice Baked Potatoes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ultimate Twice Baked Potatoes supports blood clotting.

Calcium in Ultimate Twice Baked Potatoes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ultimate Twice Baked Potatoes supports hormonal secretion.

Calcium in Ultimate Twice Baked Potatoes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ultimate Twice Baked Potatoes supports weight management.

Calcium in Ultimate Twice Baked Potatoes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ultimate Twice Baked Potatoes supports dental health.

Calcium in Ultimate Twice Baked Potatoes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ultimate Twice Baked Potatoes supports blood pressure regulation.

Calcium in Ultimate Twice Baked Potatoes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Ultimate Twice Baked Potatoes supports fluid balance.

Maintains Fluid Balance in Ultimate Twice Baked Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ultimate Twice Baked Potatoes supports nerve function.

Supports Nerve Function in Ultimate Twice Baked Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ultimate Twice Baked Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Ultimate Twice Baked Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ultimate Twice Baked Potatoes supports muscle function.

Aids Muscle Function in Ultimate Twice Baked Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ultimate Twice Baked Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Ultimate Twice Baked Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ultimate Twice Baked Potatoes helps balance pH levels.

Balances pH Levels in Ultimate Twice Baked Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ultimate Twice Baked Potatoes supports bone health.

Supports Bone Health in Ultimate Twice Baked Potatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 potato Ultimate Twice Baked Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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