Ultimate Twice Baked Potatoes

Green Mill

Total Energy

230

kcal

44.25

% from carbs

15.93

% from protein

39.82

% from fats

In 147 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

520mg

22.6%

Total Carbohydrates

25g

9.1%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

9g

18%

Calcium, Ca

195mg

Iron, Fe

1.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ultimate Twice Baked Potatoes

A typical serving 1 potato of Ultimate Twice Baked Potatoes (147 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ultimate Twice Baked Potatoes depends on the ingredients and preparation method. On average, one serving 1 potato (147 grams) of Ultimate Twice Baked Potatoes contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ultimate Twice Baked Potatoes depends on the ingredients exists in it. On average, 1 potato of Ultimate Twice Baked Potatoes (about 147 grams) contains approximately 9 grams of protein.

On average, 1 potato (about 147 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 potato (about 147 grams) contains about 25 grams of carbohydrates.

Ultimate Twice Baked Potatoes contains approximately 4 grams of fiber in 1 potato (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 potato Ultimate Twice Baked Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.