Raspberry Yumberry Yogurt
Kroger
54.96
% from protein24.43
% from carbs24.43
% from fatNutrition Facts
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Raspberry Yumberry Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Raspberry Yumberry Yogurt has 400 IU of Vitamin A.
- Vitamin C:Raspberry Yumberry Yogurt has 1.2 mg of Vitamin C.
- Raspberry Yumberry Yogurt has 390mg of Calcium.
- Raspberry Yumberry Yogurt has 100mg of Sodium, Na.
- Raspberry Yumberry Yogurt has 25mg of Potassium, K.
- Raspberry Yumberry Yogurt has 0.72mg of Iron.
What is the calorie content of Raspberry Yumberry Yogurt?
A typical serving 1 container of Raspberry Yumberry Yogurt contains approximately 60 calories.
You can check the exact calorie content by logging Raspberry Yumberry Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raspberry Yumberry Yogurt have?
The amount of fat in Raspberry Yumberry Yogurt depends on the ingredients and preparation method. On average, one serving 1 container of Raspberry Yumberry Yogurt contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raspberry Yumberry Yogurt have?
The protein content in Raspberry Yumberry Yogurt depends on the ingredients exists in it. On average, 1 container of Raspberry Yumberry Yogurt contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Raspberry Yumberry Yogurt, Download Nutribit app for healthier you!
How much sugar does a Raspberry Yumberry Yogurt have?
On average, 1 container contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry Yumberry Yogurt.
How Much carbohydrates (carbs) is in Raspberry Yumberry Yogurt?
The amount of carbohydrates (carbs) in Raspberry Yumberry Yogurt depends on its serving size and preparation. On average, 1 container contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raspberry Yumberry Yogurt.
How Much Fiber is in Raspberry Yumberry Yogurt?
Raspberry Yumberry Yogurt contains approximately 0 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry Yumberry Yogurt for healthier you!
What vitamins and minerals are in a Raspberry Yumberry Yogurt?
Vitamins in Raspberry Yumberry Yogurt:
Raspberry Yumberry Yogurt contains following minerals:
General
Does Raspberry Yumberry Yogurt contain caffeine?
Raspberry Yumberry Yogurt does not contain any caffeine.
Does Raspberry Yumberry Yogurt contain alcohol?
Raspberry Yumberry Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raspberry Yumberry Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry Yumberry Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raspberry Yumberry Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raspberry Yumberry Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry Yumberry Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raspberry Yumberry Yogurt for free?
Yes! Since Raspberry Yumberry Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raspberry Yumberry Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Raspberry Yumberry Yogurt and adds it to your daily hydration log. Simply log Raspberry Yumberry Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raspberry Yumberry Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raspberry Yumberry Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raspberry Yumberry Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raspberry Yumberry Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raspberry Yumberry Yogurt
Protein in Raspberry Yumberry Yogurt supports building and repairing tissues.
Builds and repairs tissues in Raspberry Yumberry Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Raspberry Yumberry Yogurt supports immune function.
Supports immune function in Raspberry Yumberry Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Raspberry Yumberry Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Raspberry Yumberry Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Raspberry Yumberry Yogurt provides energy.
Provides energy in Raspberry Yumberry Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Raspberry Yumberry Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Raspberry Yumberry Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Raspberry Yumberry Yogurt helps in weight management.
Helps in weight management in Raspberry Yumberry Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Raspberry Yumberry Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Raspberry Yumberry Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Raspberry Yumberry Yogurt supports bone health.
Supports bone health in Raspberry Yumberry Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Raspberry Yumberry Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Raspberry Yumberry Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Raspberry Yumberry Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Raspberry Yumberry Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Raspberry Yumberry Yogurt supports bone health.
Calcium in Raspberry Yumberry Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Raspberry Yumberry Yogurt supports muscle function.
Calcium in Raspberry Yumberry Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Raspberry Yumberry Yogurt supports heart health.
Calcium in Raspberry Yumberry Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Raspberry Yumberry Yogurt supports nerve transmission.
Calcium in Raspberry Yumberry Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Raspberry Yumberry Yogurt supports blood clotting.
Calcium in Raspberry Yumberry Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Raspberry Yumberry Yogurt supports hormonal secretion.
Calcium in Raspberry Yumberry Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Raspberry Yumberry Yogurt supports weight management.
Calcium in Raspberry Yumberry Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Raspberry Yumberry Yogurt supports dental health.
Calcium in Raspberry Yumberry Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Raspberry Yumberry Yogurt supports blood pressure regulation.
Calcium in Raspberry Yumberry Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 60 calories?
The amount of exercise required to burn off 1 container Raspberry Yumberry Yogurt
Set Your Weight
1,867 steps
Average 2.3 ft stride
16 mins walk
5 km/hr or 3 mph
6 mins run
9 km/hr or 6 mph
14 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.