Lite Peach Yogurt
Kroger
38.89
% from protein61.11
% from carbs61.11
% from fatNutrition Facts
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Lite Peach Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Lite Peach Yogurt has 300 IU of Vitamin A.
- Vitamin C:Lite Peach Yogurt has 1.2 mg of Vitamin C.
- Lite Peach Yogurt has 325mg of Calcium.
- Lite Peach Yogurt has 105mg of Sodium, Na.
What is the calorie content of Lite Peach Yogurt?
A typical serving 1 container of Lite Peach Yogurt contains approximately 80 calories.
You can check the exact calorie content by logging Lite Peach Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lite Peach Yogurt have?
The amount of fat in Lite Peach Yogurt depends on the ingredients and preparation method. On average, one serving 1 container of Lite Peach Yogurt contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lite Peach Yogurt have?
The protein content in Lite Peach Yogurt depends on the ingredients exists in it. On average, 1 container of Lite Peach Yogurt contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Lite Peach Yogurt, Download Nutribit app for healthier you!
How much sugar does a Lite Peach Yogurt have?
On average, 1 container contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lite Peach Yogurt.
How Much carbohydrates (carbs) is in Lite Peach Yogurt?
The amount of carbohydrates (carbs) in Lite Peach Yogurt depends on its serving size and preparation. On average, 1 container contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lite Peach Yogurt.
How Much Fiber is in Lite Peach Yogurt?
Lite Peach Yogurt contains approximately 1 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lite Peach Yogurt for healthier you!
What vitamins and minerals are in a Lite Peach Yogurt?
Vitamins in Lite Peach Yogurt:
Lite Peach Yogurt contains following minerals:
General
Does Lite Peach Yogurt contain caffeine?
Lite Peach Yogurt does not contain any caffeine.
Does Lite Peach Yogurt contain alcohol?
Lite Peach Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lite Peach Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lite Peach Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lite Peach Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lite Peach Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lite Peach Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lite Peach Yogurt for free?
Yes! Since Lite Peach Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lite Peach Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Lite Peach Yogurt and adds it to your daily hydration log. Simply log Lite Peach Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lite Peach Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lite Peach Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lite Peach Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lite Peach Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lite Peach Yogurt
Calcium in Lite Peach Yogurt supports bone health.
Calcium in Lite Peach Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lite Peach Yogurt supports muscle function.
Calcium in Lite Peach Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lite Peach Yogurt supports heart health.
Calcium in Lite Peach Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lite Peach Yogurt supports nerve transmission.
Calcium in Lite Peach Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lite Peach Yogurt supports blood clotting.
Calcium in Lite Peach Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lite Peach Yogurt supports hormonal secretion.
Calcium in Lite Peach Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lite Peach Yogurt supports weight management.
Calcium in Lite Peach Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lite Peach Yogurt supports dental health.
Calcium in Lite Peach Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lite Peach Yogurt supports blood pressure regulation.
Calcium in Lite Peach Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 container Lite Peach Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.