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Light Non-Fat Yogurt, Raspberry

Kroger

90

kcal Energy

38.1%

% from carbs

61.9%

% from protein

0%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
90

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 50 mg
2.2%
Potassium, K 140 mg
3%
Total Carbohydrates 8 g
2.9%
Fiber 0 g
Sugars 6 g
12%
Protein 13 g
26%
Iron 0 mg
Calcium, Ca 130 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Light Non-Fat Yogurt, Raspberry

Nutrients

What is the calorie content of Light Non-Fat Yogurt, Raspberry?

A typical serving 1 container of Light Non-Fat Yogurt, Raspberry (150 grams) contains approximately 90 calories. You can check the exact calorie content by logging Light Non-Fat Yogurt, Raspberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Non-Fat Yogurt, Raspberry have?

The amount of fat in Light Non-Fat Yogurt, Raspberry depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Light Non-Fat Yogurt, Raspberry contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Light Non-Fat Yogurt, Raspberry have?

The protein content in Light Non-Fat Yogurt, Raspberry depends on the ingredients exists in it. On average, 1 container of Light Non-Fat Yogurt, Raspberry (about 150 grams) contains approximately 13 grams of protein.

Is Light Non-Fat Yogurt, Raspberry a good source of protein?

The protein content in Light Non-Fat Yogurt, Raspberry depends on the ingredients exists in it. On average, 1 container of Light Non-Fat Yogurt, Raspberry (about 150 grams) contains approximately 13 grams of protein.

How much sugar does a Light Non-Fat Yogurt, Raspberry have?

On average, 1 container (about 150 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Light Non-Fat Yogurt, Raspberry contain added sugar?

On average, 1 container (about 150 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Light Non-Fat Yogurt, Raspberry?

On average, 1 container (about 150 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Light Non-Fat Yogurt, Raspberry?

Light Non-Fat Yogurt, Raspberry contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Light Non-Fat Yogurt, Raspberry?

Light Non-Fat Yogurt, Raspberry contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Light Non-Fat Yogurt, Raspberry suitable for vegans?

Light Non-Fat Yogurt, Raspberry contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Light Non-Fat Yogurt, Raspberry contain caffeine?

Light Non-Fat Yogurt, Raspberry contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Light Non-Fat Yogurt, Raspberry contain alcohol?

Light Non-Fat Yogurt, Raspberry contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Light Non-Fat Yogurt, Raspberry healthier?

Light Non-Fat Yogurt, Raspberry contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Light Non-Fat Yogurt, Raspberry in Nutribit?

Light Non-Fat Yogurt, Raspberry contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Light Non-Fat Yogurt, Raspberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Non-Fat Yogurt, Raspberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Non-Fat Yogurt, Raspberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Non-Fat Yogurt, Raspberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Non-Fat Yogurt, Raspberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Non-Fat Yogurt, Raspberry for free?

Yes! Since Light Non-Fat Yogurt, Raspberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Non-Fat Yogurt, Raspberry with water tracking feature?

Nutribit automatically calculates the water content of Light Non-Fat Yogurt, Raspberry and adds it to your daily hydration log. Simply log Light Non-Fat Yogurt, Raspberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light Non-Fat Yogurt, Raspberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Non-Fat Yogurt, Raspberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Non-Fat Yogurt, Raspberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Non-Fat Yogurt, Raspberry data can be accessed offline in the Nutribit app anytime anywhere!