Sausage & Pancake on a Stick, Original

Kroger

10.53

% from protein

42.11

% from carbs

42.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
220
% Daily value*

Total Fat 12 g
18.5%

Saturated 3.5 g
17.5%

Cholesterol 25 mg
8.3%

Sodium, Na 470 mg
20.4%

Potassium, K 80 mg
1.7%

Total Carbohydrates 24 g
8.7%

Sugars 12 g
24%

Protein 6 g
12%

Vitamin D (D2 + D3) 0 UG

Calcium 30 mg

Iron 1 mg

Sugars, added 12 g

Sausage & Pancake on a Stick, Original Nutrients FAQs

Nutrients

What is the calorie content of Sausage & Pancake on a Stick, Original?

A typical serving 1 piece (71 grams) of Sausage & Pancake on a Stick, Original contains approximately 220 calories.

You can check the exact calorie content by logging Sausage & Pancake on a Stick, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausage & Pancake on a Stick, Original have?

The amount of fat in Sausage & Pancake on a Stick, Original depends on the ingredients and preparation method. On average, one serving 1 piece (71 grams) of Sausage & Pancake on a Stick, Original contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sausage & Pancake on a Stick, Original have?

The protein content in Sausage & Pancake on a Stick, Original depends on the ingredients exists in it. On average, 1 piece (71 grams) of Sausage & Pancake on a Stick, Original contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Sausage & Pancake on a Stick, Original, Download Nutribit app for healthier you!

How much sugar does a Sausage & Pancake on a Stick, Original have?

On average, 1 piece (71 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage & Pancake on a Stick, Original.

How Much carbohydrates (carbs) is in Sausage & Pancake on a Stick, Original?

The amount of carbohydrates (carbs) in Sausage & Pancake on a Stick, Original depends on its serving size and preparation. On average, 1 piece (71 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sausage & Pancake on a Stick, Original.

How Much Fiber is in Sausage & Pancake on a Stick, Original?

Sausage & Pancake on a Stick, Original contains approximately 0 grams of fiber in 1 piece (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage & Pancake on a Stick, Original for healthier you!

What vitamins and minerals are in a Sausage & Pancake on a Stick, Original?

Sausage & Pancake on a Stick, Original contains following minerals:

  • Sausage & Pancake on a Stick, Original has 30mg of Calcium.
  • Sausage & Pancake on a Stick, Original has 470mg of Sodium, Na.
  • Sausage & Pancake on a Stick, Original has 80mg of Potassium, K.
  • Sausage & Pancake on a Stick, Original has 1mg of Iron.

General

Does Sausage & Pancake on a Stick, Original contain caffeine?

Sausage & Pancake on a Stick, Original does not contain any caffeine.

Does Sausage & Pancake on a Stick, Original contain alcohol?

Sausage & Pancake on a Stick, Original does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sausage & Pancake on a Stick, Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage & Pancake on a Stick, Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausage & Pancake on a Stick, Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausage & Pancake on a Stick, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage & Pancake on a Stick, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausage & Pancake on a Stick, Original for free?

Yes! Since Sausage & Pancake on a Stick, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausage & Pancake on a Stick, Original with water tracking feature?

Nutribit automatically calculates the water content of Sausage & Pancake on a Stick, Original and adds it to your daily hydration log. Simply log Sausage & Pancake on a Stick, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sausage & Pancake on a Stick, Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausage & Pancake on a Stick, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausage & Pancake on a Stick, Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausage & Pancake on a Stick, Original data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sausage & Pancake on a Stick, Original

Sodium, Na in Sausage & Pancake on a Stick, Original supports fluid balance.

Maintains Fluid Balance in Sausage & Pancake on a Stick, Original helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sausage & Pancake on a Stick, Original supports nerve function.

Supports Nerve Function in Sausage & Pancake on a Stick, Original helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sausage & Pancake on a Stick, Original helps regulate blood pressure.

Regulates Blood Pressure in Sausage & Pancake on a Stick, Original helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sausage & Pancake on a Stick, Original supports muscle function.

Aids Muscle Function in Sausage & Pancake on a Stick, Original helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sausage & Pancake on a Stick, Original aids nutrient absorption.

Improves Nutrient Absorption in Sausage & Pancake on a Stick, Original assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sausage & Pancake on a Stick, Original helps balance pH levels.

Balances pH Levels in Sausage & Pancake on a Stick, Original helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sausage & Pancake on a Stick, Original supports bone health.

Supports Bone Health in Sausage & Pancake on a Stick, Original helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 piece Sausage & Pancake on a Stick, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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