Turkey Sausage & Pancake on A Stick

Foster Farms

Total Energy

170

kcal

49.41

% from carbs

18.82

% from protein

31.76

% from fats

In 75 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

25mg

8.3%

Sodium, Na

450mg

19.6%

Total Carbohydrates

21g

7.6%

Sugars

7g

14%

Protein

8g

16%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Sausage & Pancake on A Stick

A typical serving 1 pancake wrap of Turkey Sausage & Pancake on A Stick (75 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Sausage & Pancake on A Stick depends on the ingredients and preparation method. On average, one serving 1 pancake wrap (75 grams) of Turkey Sausage & Pancake on A Stick contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Sausage & Pancake on A Stick depends on the ingredients exists in it. On average, 1 pancake wrap of Turkey Sausage & Pancake on A Stick (about 75 grams) contains approximately 8 grams of protein.

On average, 1 pancake wrap (about 75 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pancake wrap (about 75 grams) contains about 21 grams of carbohydrates.

Turkey Sausage & Pancake on A Stick contains approximately 0 grams of fiber in 1 pancake wrap (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 pancake wrap Turkey Sausage & Pancake on A Stick

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.