Pancake and Sausage on a Stick
incogmeato
23.68
% from protein52.63
% from carbs52.63
% from fatNutrition Facts
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Pancake and Sausage on a Stick Nutrients FAQs
Nutrients
- Pancake and Sausage on a Stick has 10mg of Calcium.
- Pancake and Sausage on a Stick has 380mg of Sodium, Na.
- Pancake and Sausage on a Stick has 50mg of Potassium, K.
- Pancake and Sausage on a Stick has 0.8mg of Iron.
What is the calorie content of Pancake and Sausage on a Stick?
A typical serving 1 piece (69 grams) of Pancake and Sausage on a Stick contains approximately 150 calories.
You can check the exact calorie content by logging Pancake and Sausage on a Stick in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pancake and Sausage on a Stick have?
The amount of fat in Pancake and Sausage on a Stick depends on the ingredients and preparation method. On average, one serving 1 piece (69 grams) of Pancake and Sausage on a Stick contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pancake and Sausage on a Stick have?
The protein content in Pancake and Sausage on a Stick depends on the ingredients exists in it. On average, 1 piece (69 grams) of Pancake and Sausage on a Stick contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Pancake and Sausage on a Stick, Download Nutribit app for healthier you!
How much sugar does a Pancake and Sausage on a Stick have?
On average, 1 piece (69 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake and Sausage on a Stick.
How Much carbohydrates (carbs) is in Pancake and Sausage on a Stick?
The amount of carbohydrates (carbs) in Pancake and Sausage on a Stick depends on its serving size and preparation. On average, 1 piece (69 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pancake and Sausage on a Stick.
How Much Fiber is in Pancake and Sausage on a Stick?
Pancake and Sausage on a Stick contains approximately 1 grams of fiber in 1 piece (69 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake and Sausage on a Stick for healthier you!
What vitamins and minerals are in a Pancake and Sausage on a Stick?
Pancake and Sausage on a Stick contains following minerals:
General
Does Pancake and Sausage on a Stick contain caffeine?
Pancake and Sausage on a Stick does not contain any caffeine.
Does Pancake and Sausage on a Stick contain alcohol?
Pancake and Sausage on a Stick does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pancake and Sausage on a Stick?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake and Sausage on a Stick and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pancake and Sausage on a Stick quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pancake and Sausage on a Stick in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake and Sausage on a Stick and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pancake and Sausage on a Stick for free?
Yes! Since Pancake and Sausage on a Stick contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pancake and Sausage on a Stick with water tracking feature?
Nutribit automatically calculates the water content of Pancake and Sausage on a Stick and adds it to your daily hydration log. Simply log Pancake and Sausage on a Stick in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pancake and Sausage on a Stick as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pancake and Sausage on a Stick and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pancake and Sausage on a Stick nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pancake and Sausage on a Stick data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pancake and Sausage on a Stick
Protein in Pancake and Sausage on a Stick supports building and repairing tissues.
Builds and repairs tissues in Pancake and Sausage on a Stick is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pancake and Sausage on a Stick supports immune function.
Supports immune function in Pancake and Sausage on a Stick is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pancake and Sausage on a Stick helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pancake and Sausage on a Stick is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pancake and Sausage on a Stick provides energy.
Provides energy in Pancake and Sausage on a Stick can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pancake and Sausage on a Stick supports muscle growth and strength.
Supports muscle growth and strength in Pancake and Sausage on a Stick is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pancake and Sausage on a Stick helps in weight management.
Helps in weight management in Pancake and Sausage on a Stick promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pancake and Sausage on a Stick aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pancake and Sausage on a Stick is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pancake and Sausage on a Stick supports bone health.
Supports bone health in Pancake and Sausage on a Stick plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pancake and Sausage on a Stick improves skin, hair, and nails.
Improves skin, hair, and nails in Pancake and Sausage on a Stick is essential for the health and growth of hair, skin, and nails.
Protein in Pancake and Sausage on a Stick regulates blood sugar levels.
Regulates blood sugar levels in Pancake and Sausage on a Stick helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pancake and Sausage on a Stick supports fluid balance.
Maintains Fluid Balance in Pancake and Sausage on a Stick helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pancake and Sausage on a Stick supports nerve function.
Supports Nerve Function in Pancake and Sausage on a Stick helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pancake and Sausage on a Stick helps regulate blood pressure.
Regulates Blood Pressure in Pancake and Sausage on a Stick helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pancake and Sausage on a Stick supports muscle function.
Aids Muscle Function in Pancake and Sausage on a Stick helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pancake and Sausage on a Stick aids nutrient absorption.
Improves Nutrient Absorption in Pancake and Sausage on a Stick assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pancake and Sausage on a Stick helps balance pH levels.
Balances pH Levels in Pancake and Sausage on a Stick helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pancake and Sausage on a Stick supports bone health.
Supports Bone Health in Pancake and Sausage on a Stick helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 piece Pancake and Sausage on a Stick
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.