Scalloped Potatoes with Creamy Sauce Mix

Kroger

8.7

% from protein

91.3

% from carbs

91.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*
Sodium, Na 590 mg
25.7%
Potassium, K 220 mg
4.7%
Total Carbohydrates 21 g
7.6%
Fiber 2 g
7.1%
Protein 2 g
4%
Vitamin A 100 IU
Vitamin C 6 mg
Calcium 0 mg
Iron 0.4 mg

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Scalloped Potatoes with Creamy Sauce Mix Nutrients FAQs

Nutrients

What is the calorie content of Scalloped Potatoes with Creamy Sauce Mix?

A typical serving 1 oz (28 grams) of Scalloped Potatoes with Creamy Sauce Mix contains approximately 100 calories.

You can check the exact calorie content by logging Scalloped Potatoes with Creamy Sauce Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Scalloped Potatoes with Creamy Sauce Mix have?

The amount of fat in Scalloped Potatoes with Creamy Sauce Mix depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Scalloped Potatoes with Creamy Sauce Mix contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Scalloped Potatoes with Creamy Sauce Mix have?

The protein content in Scalloped Potatoes with Creamy Sauce Mix depends on the ingredients exists in it. On average, 1 oz (28 grams) of Scalloped Potatoes with Creamy Sauce Mix contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Scalloped Potatoes with Creamy Sauce Mix, Download Nutribit app for healthier you!

How much sugar does a Scalloped Potatoes with Creamy Sauce Mix have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scalloped Potatoes with Creamy Sauce Mix.

How Much carbohydrates (carbs) is in Scalloped Potatoes with Creamy Sauce Mix?

The amount of carbohydrates (carbs) in Scalloped Potatoes with Creamy Sauce Mix depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Scalloped Potatoes with Creamy Sauce Mix.

How Much Fiber is in Scalloped Potatoes with Creamy Sauce Mix?

Scalloped Potatoes with Creamy Sauce Mix contains approximately 2 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Scalloped Potatoes with Creamy Sauce Mix for healthier you!

What vitamins and minerals are in a Scalloped Potatoes with Creamy Sauce Mix?

Vitamins in Scalloped Potatoes with Creamy Sauce Mix:

  • Vitamin A:Scalloped Potatoes with Creamy Sauce Mix has 100 IU of Vitamin A.
  • Vitamin C:Scalloped Potatoes with Creamy Sauce Mix has 6 mg of Vitamin C.

Scalloped Potatoes with Creamy Sauce Mix contains following minerals:

  • Scalloped Potatoes with Creamy Sauce Mix has 590mg of Sodium, Na.
  • Scalloped Potatoes with Creamy Sauce Mix has 220mg of Potassium, K.
  • Scalloped Potatoes with Creamy Sauce Mix has 0.36mg of Iron.

General

Does Scalloped Potatoes with Creamy Sauce Mix contain caffeine?

Scalloped Potatoes with Creamy Sauce Mix does not contain any caffeine.

Does Scalloped Potatoes with Creamy Sauce Mix contain alcohol?

Scalloped Potatoes with Creamy Sauce Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Scalloped Potatoes with Creamy Sauce Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scalloped Potatoes with Creamy Sauce Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Scalloped Potatoes with Creamy Sauce Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Scalloped Potatoes with Creamy Sauce Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scalloped Potatoes with Creamy Sauce Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Scalloped Potatoes with Creamy Sauce Mix for free?

Yes absolutely, Since Scalloped Potatoes with Creamy Sauce Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Scalloped Potatoes with Creamy Sauce Mix with water tracking feature?

Scalloped Potatoes with Creamy Sauce Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Scalloped Potatoes with Creamy Sauce Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Scalloped Potatoes with Creamy Sauce Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Scalloped Potatoes with Creamy Sauce Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Scalloped Potatoes with Creamy Sauce Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Scalloped Potatoes with Creamy Sauce Mix

Sodium, Na in Scalloped Potatoes with Creamy Sauce Mix supports fluid balance.

Maintains Fluid Balance in Scalloped Potatoes with Creamy Sauce Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Scalloped Potatoes with Creamy Sauce Mix supports nerve function.

Supports Nerve Function in Scalloped Potatoes with Creamy Sauce Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Scalloped Potatoes with Creamy Sauce Mix helps regulate blood pressure.

Regulates Blood Pressure in Scalloped Potatoes with Creamy Sauce Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Scalloped Potatoes with Creamy Sauce Mix supports muscle function.

Aids Muscle Function in Scalloped Potatoes with Creamy Sauce Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Scalloped Potatoes with Creamy Sauce Mix aids nutrient absorption.

Improves Nutrient Absorption in Scalloped Potatoes with Creamy Sauce Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Scalloped Potatoes with Creamy Sauce Mix helps balance pH levels.

Balances pH Levels in Scalloped Potatoes with Creamy Sauce Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Scalloped Potatoes with Creamy Sauce Mix supports bone health.

Supports Bone Health in Scalloped Potatoes with Creamy Sauce Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1 oz Scalloped Potatoes with Creamy Sauce Mix

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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