Julienne Potatoes with Cheese Sauce Mix

Kroger

7.96

% from protein

87.56

% from carbs

87.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*
Total Fat 0.5 g
0.8%
Cholesterol 2.5 mg
0.8%
Sodium, Na 620 mg
27%
Potassium, K 140 mg
3%
Total Carbohydrates 22 g
8%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 2 g
4%
Vitamin A 0 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 3.6 mg
Calcium 20 mg
Iron 0.3 mg
Sugars, added 0 g

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Julienne Potatoes with Cheese Sauce Mix Nutrients FAQs

Nutrients

What is the calorie content of Julienne Potatoes with Cheese Sauce Mix?

A typical serving 1 oz (28 grams) of Julienne Potatoes with Cheese Sauce Mix contains approximately 100 calories.

You can check the exact calorie content by logging Julienne Potatoes with Cheese Sauce Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Julienne Potatoes with Cheese Sauce Mix have?

The amount of fat in Julienne Potatoes with Cheese Sauce Mix depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Julienne Potatoes with Cheese Sauce Mix contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Julienne Potatoes with Cheese Sauce Mix have?

The protein content in Julienne Potatoes with Cheese Sauce Mix depends on the ingredients exists in it. On average, 1 oz (28 grams) of Julienne Potatoes with Cheese Sauce Mix contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Julienne Potatoes with Cheese Sauce Mix, Download Nutribit app for healthier you!

How much sugar does a Julienne Potatoes with Cheese Sauce Mix have?

On average, 1 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Julienne Potatoes with Cheese Sauce Mix.

How Much carbohydrates (carbs) is in Julienne Potatoes with Cheese Sauce Mix?

The amount of carbohydrates (carbs) in Julienne Potatoes with Cheese Sauce Mix depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Julienne Potatoes with Cheese Sauce Mix.

How Much Fiber is in Julienne Potatoes with Cheese Sauce Mix?

Julienne Potatoes with Cheese Sauce Mix contains approximately 1 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Julienne Potatoes with Cheese Sauce Mix for healthier you!

What vitamins and minerals are in a Julienne Potatoes with Cheese Sauce Mix?

Vitamins in Julienne Potatoes with Cheese Sauce Mix:

  • Vitamin C:Julienne Potatoes with Cheese Sauce Mix has 3.6 mg of Vitamin C.

Julienne Potatoes with Cheese Sauce Mix contains following minerals:

  • Julienne Potatoes with Cheese Sauce Mix has 20mg of Calcium.
  • Julienne Potatoes with Cheese Sauce Mix has 620mg of Sodium, Na.
  • Julienne Potatoes with Cheese Sauce Mix has 140mg of Potassium, K.
  • Julienne Potatoes with Cheese Sauce Mix has 0.3mg of Iron.

General

Does Julienne Potatoes with Cheese Sauce Mix contain caffeine?

Julienne Potatoes with Cheese Sauce Mix does not contain any caffeine.

Does Julienne Potatoes with Cheese Sauce Mix contain alcohol?

Julienne Potatoes with Cheese Sauce Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Julienne Potatoes with Cheese Sauce Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Julienne Potatoes with Cheese Sauce Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Julienne Potatoes with Cheese Sauce Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Julienne Potatoes with Cheese Sauce Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Julienne Potatoes with Cheese Sauce Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Julienne Potatoes with Cheese Sauce Mix for free?

Yes! Since Julienne Potatoes with Cheese Sauce Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Julienne Potatoes with Cheese Sauce Mix with water tracking feature?

Nutribit automatically calculates the water content of Julienne Potatoes with Cheese Sauce Mix and adds it to your daily hydration log. Simply log Julienne Potatoes with Cheese Sauce Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Julienne Potatoes with Cheese Sauce Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Julienne Potatoes with Cheese Sauce Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Julienne Potatoes with Cheese Sauce Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Julienne Potatoes with Cheese Sauce Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Julienne Potatoes with Cheese Sauce Mix

Sodium, Na in Julienne Potatoes with Cheese Sauce Mix supports fluid balance.

Maintains Fluid Balance in Julienne Potatoes with Cheese Sauce Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Julienne Potatoes with Cheese Sauce Mix supports nerve function.

Supports Nerve Function in Julienne Potatoes with Cheese Sauce Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Julienne Potatoes with Cheese Sauce Mix helps regulate blood pressure.

Regulates Blood Pressure in Julienne Potatoes with Cheese Sauce Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Julienne Potatoes with Cheese Sauce Mix supports muscle function.

Aids Muscle Function in Julienne Potatoes with Cheese Sauce Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Julienne Potatoes with Cheese Sauce Mix aids nutrient absorption.

Improves Nutrient Absorption in Julienne Potatoes with Cheese Sauce Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Julienne Potatoes with Cheese Sauce Mix helps balance pH levels.

Balances pH Levels in Julienne Potatoes with Cheese Sauce Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Julienne Potatoes with Cheese Sauce Mix supports bone health.

Supports Bone Health in Julienne Potatoes with Cheese Sauce Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1 oz Julienne Potatoes with Cheese Sauce Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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