Tater Sticks, Shredded Potatoes

TJ Farms Select

2.2

% from protein

48.35

% from carbs

48.35

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
63.3
% Daily value*

Total Fat 3.3 g
5.1%

Saturated 0.8 g
4.2%

Sodium, Na 80 mg
3.5%

Total Carbohydrates 7.3 g
2.7%

Fiber 0.7 g
2.4%

Protein 0.3 g
0.7%

Vitamin A 0 IU

Vitamin C 3 mg

Calcium 8.7 mg

Iron 0.2 mg

Tater Sticks, Shredded Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Tater Sticks, Shredded Potatoes?

A typical serving 3 oz (85 grams) of Tater Sticks, Shredded Potatoes contains approximately 190 calories.

You can check the exact calorie content by logging Tater Sticks, Shredded Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tater Sticks, Shredded Potatoes have?

The amount of fat in Tater Sticks, Shredded Potatoes depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Tater Sticks, Shredded Potatoes contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tater Sticks, Shredded Potatoes have?

The protein content in Tater Sticks, Shredded Potatoes depends on the ingredients exists in it. On average, 3 oz (85 grams) of Tater Sticks, Shredded Potatoes contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Tater Sticks, Shredded Potatoes, Download Nutribit app for healthier you!

How much sugar does a Tater Sticks, Shredded Potatoes have?

On average, 3 oz (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tater Sticks, Shredded Potatoes.

How Much carbohydrates (carbs) is in Tater Sticks, Shredded Potatoes?

The amount of carbohydrates (carbs) in Tater Sticks, Shredded Potatoes depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tater Sticks, Shredded Potatoes.

How Much Fiber is in Tater Sticks, Shredded Potatoes?

Tater Sticks, Shredded Potatoes contains approximately 2 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tater Sticks, Shredded Potatoes for healthier you!

What vitamins and minerals are in a Tater Sticks, Shredded Potatoes?

Vitamins in Tater Sticks, Shredded Potatoes:

  • Vitamin C:Tater Sticks, Shredded Potatoes has 9 mg of Vitamin C.

Tater Sticks, Shredded Potatoes contains following minerals:

  • Tater Sticks, Shredded Potatoes has 26mg of Calcium.
  • Tater Sticks, Shredded Potatoes has 240mg of Sodium, Na.
  • Tater Sticks, Shredded Potatoes has 0.72mg of Iron.

General

Does Tater Sticks, Shredded Potatoes contain caffeine?

Tater Sticks, Shredded Potatoes does not contain any caffeine.

Does Tater Sticks, Shredded Potatoes contain alcohol?

Tater Sticks, Shredded Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tater Sticks, Shredded Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tater Sticks, Shredded Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tater Sticks, Shredded Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tater Sticks, Shredded Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tater Sticks, Shredded Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tater Sticks, Shredded Potatoes for free?

Yes absolutely, Since Tater Sticks, Shredded Potatoes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tater Sticks, Shredded Potatoes with water tracking feature?

Tater Sticks, Shredded Potatoes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tater Sticks, Shredded Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tater Sticks, Shredded Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tater Sticks, Shredded Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tater Sticks, Shredded Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tater Sticks, Shredded Potatoes

How to burn 190 calories?

The amount of exercise required to burn off 3 oz Tater Sticks, Shredded Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP