Yogurt, Whole Milk, Vanilla, Blended
Kroger
17.68
% from protein57.46
% from carbs57.46
% from fatNutrition Facts
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Yogurt, Whole Milk, Vanilla, Blended Nutrients FAQs
Nutrients
- Yogurt, Whole Milk, Vanilla, Blended has 270mg of Calcium.
- Yogurt, Whole Milk, Vanilla, Blended has 105mg of Sodium, Na.
- Yogurt, Whole Milk, Vanilla, Blended has 360mg of Potassium, K.
- Yogurt, Whole Milk, Vanilla, Blended has 0.1mg of Iron.
What is the calorie content of Yogurt, Whole Milk, Vanilla, Blended?
A typical serving 0.67 cup (170 grams) of Yogurt, Whole Milk, Vanilla, Blended contains approximately 180 calories.
You can check the exact calorie content by logging Yogurt, Whole Milk, Vanilla, Blended in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Whole Milk, Vanilla, Blended have?
The amount of fat in Yogurt, Whole Milk, Vanilla, Blended depends on the ingredients and preparation method. On average, one serving 0.67 cup (170 grams) of Yogurt, Whole Milk, Vanilla, Blended contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Whole Milk, Vanilla, Blended have?
The protein content in Yogurt, Whole Milk, Vanilla, Blended depends on the ingredients exists in it. On average, 0.67 cup (170 grams) of Yogurt, Whole Milk, Vanilla, Blended contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Whole Milk, Vanilla, Blended, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Whole Milk, Vanilla, Blended have?
On average, 0.67 cup (170 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Whole Milk, Vanilla, Blended.
How Much carbohydrates (carbs) is in Yogurt, Whole Milk, Vanilla, Blended?
The amount of carbohydrates (carbs) in Yogurt, Whole Milk, Vanilla, Blended depends on its serving size and preparation. On average, 0.67 cup (170 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Whole Milk, Vanilla, Blended.
How Much Fiber is in Yogurt, Whole Milk, Vanilla, Blended?
Yogurt, Whole Milk, Vanilla, Blended contains approximately 0 grams of fiber in 0.67 cup (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Whole Milk, Vanilla, Blended for healthier you!
What vitamins and minerals are in a Yogurt, Whole Milk, Vanilla, Blended?
Yogurt, Whole Milk, Vanilla, Blended contains following minerals:
General
Does Yogurt, Whole Milk, Vanilla, Blended contain caffeine?
Yogurt, Whole Milk, Vanilla, Blended does not contain any caffeine.
Does Yogurt, Whole Milk, Vanilla, Blended contain alcohol?
Yogurt, Whole Milk, Vanilla, Blended does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Whole Milk, Vanilla, Blended?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Whole Milk, Vanilla, Blended and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Whole Milk, Vanilla, Blended quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Whole Milk, Vanilla, Blended in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Whole Milk, Vanilla, Blended and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Whole Milk, Vanilla, Blended for free?
Yes! Since Yogurt, Whole Milk, Vanilla, Blended contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Whole Milk, Vanilla, Blended with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Whole Milk, Vanilla, Blended and adds it to your daily hydration log. Simply log Yogurt, Whole Milk, Vanilla, Blended in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Whole Milk, Vanilla, Blended as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Whole Milk, Vanilla, Blended and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Whole Milk, Vanilla, Blended nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Whole Milk, Vanilla, Blended data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Whole Milk, Vanilla, Blended
Protein in Yogurt, Whole Milk, Vanilla, Blended supports building and repairing tissues.
Builds and repairs tissues in Yogurt, Whole Milk, Vanilla, Blended is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogurt, Whole Milk, Vanilla, Blended supports immune function.
Supports immune function in Yogurt, Whole Milk, Vanilla, Blended is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogurt, Whole Milk, Vanilla, Blended helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogurt, Whole Milk, Vanilla, Blended is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogurt, Whole Milk, Vanilla, Blended provides energy.
Provides energy in Yogurt, Whole Milk, Vanilla, Blended can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogurt, Whole Milk, Vanilla, Blended supports muscle growth and strength.
Supports muscle growth and strength in Yogurt, Whole Milk, Vanilla, Blended is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogurt, Whole Milk, Vanilla, Blended helps in weight management.
Helps in weight management in Yogurt, Whole Milk, Vanilla, Blended promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogurt, Whole Milk, Vanilla, Blended aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogurt, Whole Milk, Vanilla, Blended is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogurt, Whole Milk, Vanilla, Blended supports bone health.
Supports bone health in Yogurt, Whole Milk, Vanilla, Blended plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yogurt, Whole Milk, Vanilla, Blended improves skin, hair, and nails.
Improves skin, hair, and nails in Yogurt, Whole Milk, Vanilla, Blended is essential for the health and growth of hair, skin, and nails.
Protein in Yogurt, Whole Milk, Vanilla, Blended regulates blood sugar levels.
Regulates blood sugar levels in Yogurt, Whole Milk, Vanilla, Blended helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Yogurt, Whole Milk, Vanilla, Blended supports bone health.
Calcium in Yogurt, Whole Milk, Vanilla, Blended is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt, Whole Milk, Vanilla, Blended supports muscle function.
Calcium in Yogurt, Whole Milk, Vanilla, Blended plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt, Whole Milk, Vanilla, Blended supports heart health.
Calcium in Yogurt, Whole Milk, Vanilla, Blended helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt, Whole Milk, Vanilla, Blended supports nerve transmission.
Calcium in Yogurt, Whole Milk, Vanilla, Blended is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt, Whole Milk, Vanilla, Blended supports blood clotting.
Calcium in Yogurt, Whole Milk, Vanilla, Blended is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt, Whole Milk, Vanilla, Blended supports hormonal secretion.
Calcium in Yogurt, Whole Milk, Vanilla, Blended regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt, Whole Milk, Vanilla, Blended supports weight management.
Calcium in Yogurt, Whole Milk, Vanilla, Blended may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt, Whole Milk, Vanilla, Blended supports dental health.
Calcium in Yogurt, Whole Milk, Vanilla, Blended strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt, Whole Milk, Vanilla, Blended supports blood pressure regulation.
Calcium in Yogurt, Whole Milk, Vanilla, Blended, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 0.67 cup Yogurt, Whole Milk, Vanilla, Blended
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.