Whole Milk Grade A Yogurt, Vanilla
Kroger
16.46
% from protein57.61
% from carbs57.61
% from fatNutrition Facts
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Whole Milk Grade A Yogurt, Vanilla Nutrients FAQs
Nutrients
- Vitamin A:Whole Milk Grade A Yogurt, Vanilla has 750 IU of Vitamin A.
- Vitamin C:Whole Milk Grade A Yogurt, Vanilla has 1.2 mg of Vitamin C.
- Whole Milk Grade A Yogurt, Vanilla has 455mg of Calcium.
- Whole Milk Grade A Yogurt, Vanilla has 140mg of Sodium, Na.
What is the calorie content of Whole Milk Grade A Yogurt, Vanilla?
A typical serving 8 oz (226 grams) of Whole Milk Grade A Yogurt, Vanilla contains approximately 240 calories.
You can check the exact calorie content by logging Whole Milk Grade A Yogurt, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Milk Grade A Yogurt, Vanilla have?
The amount of fat in Whole Milk Grade A Yogurt, Vanilla depends on the ingredients and preparation method. On average, one serving 8 oz (226 grams) of Whole Milk Grade A Yogurt, Vanilla contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Milk Grade A Yogurt, Vanilla have?
The protein content in Whole Milk Grade A Yogurt, Vanilla depends on the ingredients exists in it. On average, 8 oz (226 grams) of Whole Milk Grade A Yogurt, Vanilla contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Milk Grade A Yogurt, Vanilla, Download Nutribit app for healthier you!
How much sugar does a Whole Milk Grade A Yogurt, Vanilla have?
On average, 8 oz (226 grams) contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Milk Grade A Yogurt, Vanilla.
How Much carbohydrates (carbs) is in Whole Milk Grade A Yogurt, Vanilla?
The amount of carbohydrates (carbs) in Whole Milk Grade A Yogurt, Vanilla depends on its serving size and preparation. On average, 8 oz (226 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Milk Grade A Yogurt, Vanilla.
How Much Fiber is in Whole Milk Grade A Yogurt, Vanilla?
Whole Milk Grade A Yogurt, Vanilla contains approximately 0 grams of fiber in 8 oz (226 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Milk Grade A Yogurt, Vanilla for healthier you!
What vitamins and minerals are in a Whole Milk Grade A Yogurt, Vanilla?
Vitamins in Whole Milk Grade A Yogurt, Vanilla:
Whole Milk Grade A Yogurt, Vanilla contains following minerals:
General
Does Whole Milk Grade A Yogurt, Vanilla contain caffeine?
Whole Milk Grade A Yogurt, Vanilla does not contain any caffeine.
Does Whole Milk Grade A Yogurt, Vanilla contain alcohol?
Whole Milk Grade A Yogurt, Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Milk Grade A Yogurt, Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Milk Grade A Yogurt, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Milk Grade A Yogurt, Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Milk Grade A Yogurt, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Milk Grade A Yogurt, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Milk Grade A Yogurt, Vanilla for free?
Yes! Since Whole Milk Grade A Yogurt, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Milk Grade A Yogurt, Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Whole Milk Grade A Yogurt, Vanilla and adds it to your daily hydration log. Simply log Whole Milk Grade A Yogurt, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Milk Grade A Yogurt, Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Milk Grade A Yogurt, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Milk Grade A Yogurt, Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Milk Grade A Yogurt, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Milk Grade A Yogurt, Vanilla
Protein and Vitamin A in Whole Milk Grade A Yogurt, Vanilla supports bone health.
Protein in Whole Milk Grade A Yogurt, Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Whole Milk Grade A Yogurt, Vanilla contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Whole Milk Grade A Yogurt, Vanilla supports building and repairing tissues.
Builds and repairs tissues in Whole Milk Grade A Yogurt, Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whole Milk Grade A Yogurt, Vanilla supports immune function.
Supports immune function in Whole Milk Grade A Yogurt, Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whole Milk Grade A Yogurt, Vanilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whole Milk Grade A Yogurt, Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whole Milk Grade A Yogurt, Vanilla provides energy.
Provides energy in Whole Milk Grade A Yogurt, Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whole Milk Grade A Yogurt, Vanilla supports muscle growth and strength.
Supports muscle growth and strength in Whole Milk Grade A Yogurt, Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whole Milk Grade A Yogurt, Vanilla helps in weight management.
Helps in weight management in Whole Milk Grade A Yogurt, Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whole Milk Grade A Yogurt, Vanilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whole Milk Grade A Yogurt, Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whole Milk Grade A Yogurt, Vanilla improves skin, hair, and nails.
Improves skin, hair, and nails in Whole Milk Grade A Yogurt, Vanilla is essential for the health and growth of hair, skin, and nails.
Protein in Whole Milk Grade A Yogurt, Vanilla regulates blood sugar levels.
Regulates blood sugar levels in Whole Milk Grade A Yogurt, Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Whole Milk Grade A Yogurt, Vanilla supports eye health.
Vitamin A in Whole Milk Grade A Yogurt, Vanilla is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Whole Milk Grade A Yogurt, Vanilla boosts immune function.
Vitamin A in Whole Milk Grade A Yogurt, Vanilla helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Whole Milk Grade A Yogurt, Vanilla promotes healthy skin.
Vitamin A in Whole Milk Grade A Yogurt, Vanilla supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Whole Milk Grade A Yogurt, Vanilla enhances reproductive health.
Vitamin A in Whole Milk Grade A Yogurt, Vanilla plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Whole Milk Grade A Yogurt, Vanilla reduces the risk of certain cancers.
Vitamin A in Whole Milk Grade A Yogurt, Vanilla helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Whole Milk Grade A Yogurt, Vanilla promotes healthy development during pregnancy.
Vitamin A in Whole Milk Grade A Yogurt, Vanilla is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Whole Milk Grade A Yogurt, Vanilla maintains healthy mucous membranes.
Vitamin A in Whole Milk Grade A Yogurt, Vanilla helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Whole Milk Grade A Yogurt, Vanilla improves wound healing.
Vitamin A in Whole Milk Grade A Yogurt, Vanilla promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Whole Milk Grade A Yogurt, Vanilla may reduce the risk of macular degeneration.
Vitamin A in Whole Milk Grade A Yogurt, Vanilla, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Whole Milk Grade A Yogurt, Vanilla supports bone health.
Calcium in Whole Milk Grade A Yogurt, Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Whole Milk Grade A Yogurt, Vanilla supports muscle function.
Calcium in Whole Milk Grade A Yogurt, Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Whole Milk Grade A Yogurt, Vanilla supports heart health.
Calcium in Whole Milk Grade A Yogurt, Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Whole Milk Grade A Yogurt, Vanilla supports nerve transmission.
Calcium in Whole Milk Grade A Yogurt, Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Whole Milk Grade A Yogurt, Vanilla supports blood clotting.
Calcium in Whole Milk Grade A Yogurt, Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Whole Milk Grade A Yogurt, Vanilla supports hormonal secretion.
Calcium in Whole Milk Grade A Yogurt, Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Whole Milk Grade A Yogurt, Vanilla supports weight management.
Calcium in Whole Milk Grade A Yogurt, Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Whole Milk Grade A Yogurt, Vanilla supports dental health.
Calcium in Whole Milk Grade A Yogurt, Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Whole Milk Grade A Yogurt, Vanilla supports blood pressure regulation.
Calcium in Whole Milk Grade A Yogurt, Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 240 calories?
The amount of exercise required to burn off 8 oz Whole Milk Grade A Yogurt, Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.