Indian Grain Bread, Organic

Aunt Millie's

Total Energy

110

kcal

73.06

% from carbs

14.61

% from protein

12.33

% from fats

In 43 g

% daily value


Total Fat

1.5g

2.3%


Polyunsaturated

0.5g



Sodium, Na

170mg

7.4%



Total Carbohydrates

20g

7.3%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

4g

8%






Calcium, Ca

26mg


Iron, Fe

0.4mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Indian Grain Bread, Organic

A typical serving 1 slice of Indian Grain Bread, Organic (43 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Indian Grain Bread, Organic depends on the ingredients and preparation method. On average, one serving 1 slice (43 grams) of Indian Grain Bread, Organic contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Indian Grain Bread, Organic depends on the ingredients exists in it. On average, 1 slice of Indian Grain Bread, Organic (about 43 grams) contains approximately 4 grams of protein.

On average, 1 slice (about 43 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 43 grams) contains about 20 grams of carbohydrates.

Indian Grain Bread, Organic contains approximately 2 grams of fiber in 1 slice (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 110 calories?

The amount of exercise required to burn off 1 slice Indian Grain Bread, Organic

Set Your Weight

3,500 steps

Average 2.3 ft stride

30 mins walk

5 km/hr or 3 mph

11 mins run

9 km/hr or 6 mph

26 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.