Oats & Peanut Butter Bar
Fibre 1
5.71
% from protein68.57
% from carbs68.57
% from fatNutrition Facts
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Oats & Peanut Butter Bar Nutrients FAQs
Nutrients
- Oats & Peanut Butter Bar has 195mg of Calcium.
- Oats & Peanut Butter Bar has 90mg of Sodium, Na.
- Oats & Peanut Butter Bar has 0.72mg of Iron.
What is the calorie content of Oats & Peanut Butter Bar?
A typical serving 1 bar (35 grams) of Oats & Peanut Butter Bar contains approximately 130 calories.
You can check the exact calorie content by logging Oats & Peanut Butter Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oats & Peanut Butter Bar have?
The amount of fat in Oats & Peanut Butter Bar depends on the ingredients and preparation method. On average, one serving 1 bar (35 grams) of Oats & Peanut Butter Bar contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oats & Peanut Butter Bar have?
The protein content in Oats & Peanut Butter Bar depends on the ingredients exists in it. On average, 1 bar (35 grams) of Oats & Peanut Butter Bar contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Oats & Peanut Butter Bar, Download Nutribit app for healthier you!
How much sugar does a Oats & Peanut Butter Bar have?
On average, 1 bar (35 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats & Peanut Butter Bar.
How Much carbohydrates (carbs) is in Oats & Peanut Butter Bar?
The amount of carbohydrates (carbs) in Oats & Peanut Butter Bar depends on its serving size and preparation. On average, 1 bar (35 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oats & Peanut Butter Bar.
How Much Fiber is in Oats & Peanut Butter Bar?
Oats & Peanut Butter Bar contains approximately 7 grams of fiber in 1 bar (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oats & Peanut Butter Bar for healthier you!
What vitamins and minerals are in a Oats & Peanut Butter Bar?
Oats & Peanut Butter Bar contains following minerals:
General
Does Oats & Peanut Butter Bar contain caffeine?
Oats & Peanut Butter Bar does not contain any caffeine.
Does Oats & Peanut Butter Bar contain alcohol?
Oats & Peanut Butter Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oats & Peanut Butter Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats & Peanut Butter Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oats & Peanut Butter Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oats & Peanut Butter Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats & Peanut Butter Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oats & Peanut Butter Bar for free?
Yes! Since Oats & Peanut Butter Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oats & Peanut Butter Bar with water tracking feature?
Nutribit automatically calculates the water content of Oats & Peanut Butter Bar and adds it to your daily hydration log. Simply log Oats & Peanut Butter Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oats & Peanut Butter Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oats & Peanut Butter Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oats & Peanut Butter Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oats & Peanut Butter Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oats & Peanut Butter Bar
Fiber in Oats & Peanut Butter Bar supports digestion.
Fiber in Oats & Peanut Butter Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oats & Peanut Butter Bar supports heart health.
Soluble fiber in Oats & Peanut Butter Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oats & Peanut Butter Bar aids in weight management.
Fiber-rich foods in Oats & Peanut Butter Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oats & Peanut Butter Bar regulates blood sugar.
Fiber in Oats & Peanut Butter Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oats & Peanut Butter Bar promotes gut health.
Fiber in Oats & Peanut Butter Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oats & Peanut Butter Bar lowers the risk of colon cancer.
A high-fiber diet from Oats & Peanut Butter Bar is linked to a reduced risk of colon cancer.
Fiber in Oats & Peanut Butter Bar improves skin health.
Fiber in Oats & Peanut Butter Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oats & Peanut Butter Bar helps lower blood pressure.
Adequate fiber in Oats & Peanut Butter Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oats & Peanut Butter Bar boosts immune function.
Fiber in Oats & Peanut Butter Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oats & Peanut Butter Bar reduces the risk of type 2 diabetes.
Fiber in Oats & Peanut Butter Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Oats & Peanut Butter Bar supports bone health.
Calcium in Oats & Peanut Butter Bar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Oats & Peanut Butter Bar supports muscle function.
Calcium in Oats & Peanut Butter Bar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Oats & Peanut Butter Bar supports heart health.
Calcium in Oats & Peanut Butter Bar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Oats & Peanut Butter Bar supports nerve transmission.
Calcium in Oats & Peanut Butter Bar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Oats & Peanut Butter Bar supports blood clotting.
Calcium in Oats & Peanut Butter Bar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Oats & Peanut Butter Bar supports hormonal secretion.
Calcium in Oats & Peanut Butter Bar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Oats & Peanut Butter Bar supports weight management.
Calcium in Oats & Peanut Butter Bar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Oats & Peanut Butter Bar supports dental health.
Calcium in Oats & Peanut Butter Bar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Oats & Peanut Butter Bar supports blood pressure regulation.
Calcium in Oats & Peanut Butter Bar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 bar Oats & Peanut Butter Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.