Vanilla Protein Powder, Nutritional Booster

Bob's Red Mill

43.72

% from protein

41.53

% from carbs

41.53

% from fat
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Nutrition Facts

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Serving size
In 22.5 g(23g)
Amount per serving
Calories
90
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.3 g
1.3%

Sodium, Na 125 mg
5.4%

Total Carbohydrates 9.5 g
3.5%

Fiber 6 g
21.4%

Sugars 1.5 g
3%

Protein 10 g
20%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 52 mg

Iron 3.2 mg

Vanilla Protein Powder, Nutritional Booster Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Protein Powder, Nutritional Booster?

A typical serving 2 scoops (45 grams) of Vanilla Protein Powder, Nutritional Booster contains approximately 180 calories.

You can check the exact calorie content by logging Vanilla Protein Powder, Nutritional Booster in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Protein Powder, Nutritional Booster have?

The amount of fat in Vanilla Protein Powder, Nutritional Booster depends on the ingredients and preparation method. On average, one serving 2 scoops (45 grams) of Vanilla Protein Powder, Nutritional Booster contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Protein Powder, Nutritional Booster have?

The protein content in Vanilla Protein Powder, Nutritional Booster depends on the ingredients exists in it. On average, 2 scoops (45 grams) of Vanilla Protein Powder, Nutritional Booster contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Protein Powder, Nutritional Booster, Download Nutribit app for healthier you!

How much sugar does a Vanilla Protein Powder, Nutritional Booster have?

On average, 2 scoops (45 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Protein Powder, Nutritional Booster.

How Much carbohydrates (carbs) is in Vanilla Protein Powder, Nutritional Booster?

The amount of carbohydrates (carbs) in Vanilla Protein Powder, Nutritional Booster depends on its serving size and preparation. On average, 2 scoops (45 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Protein Powder, Nutritional Booster.

How Much Fiber is in Vanilla Protein Powder, Nutritional Booster?

Vanilla Protein Powder, Nutritional Booster contains approximately 12 grams of fiber in 2 scoops (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Protein Powder, Nutritional Booster for healthier you!

What vitamins and minerals are in a Vanilla Protein Powder, Nutritional Booster?

Vanilla Protein Powder, Nutritional Booster contains following minerals:

  • Vanilla Protein Powder, Nutritional Booster has 104mg of Calcium.
  • Vanilla Protein Powder, Nutritional Booster has 250mg of Sodium, Na.
  • Vanilla Protein Powder, Nutritional Booster has 6.3mg of Iron.

General

Does Vanilla Protein Powder, Nutritional Booster contain caffeine?

Vanilla Protein Powder, Nutritional Booster does not contain any caffeine.

Does Vanilla Protein Powder, Nutritional Booster contain alcohol?

Vanilla Protein Powder, Nutritional Booster does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Protein Powder, Nutritional Booster?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Protein Powder, Nutritional Booster and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Protein Powder, Nutritional Booster quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Protein Powder, Nutritional Booster in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Protein Powder, Nutritional Booster and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Protein Powder, Nutritional Booster for free?

Yes! Since Vanilla Protein Powder, Nutritional Booster contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Protein Powder, Nutritional Booster with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Protein Powder, Nutritional Booster and adds it to your daily hydration log. Simply log Vanilla Protein Powder, Nutritional Booster in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Protein Powder, Nutritional Booster as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Protein Powder, Nutritional Booster and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Protein Powder, Nutritional Booster nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Protein Powder, Nutritional Booster data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Protein Powder, Nutritional Booster

Protein in Vanilla Protein Powder, Nutritional Booster supports building and repairing tissues.

Builds and repairs tissues in Vanilla Protein Powder, Nutritional Booster is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vanilla Protein Powder, Nutritional Booster supports immune function.

Supports immune function in Vanilla Protein Powder, Nutritional Booster is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vanilla Protein Powder, Nutritional Booster helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vanilla Protein Powder, Nutritional Booster is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vanilla Protein Powder, Nutritional Booster provides energy.

Provides energy in Vanilla Protein Powder, Nutritional Booster can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vanilla Protein Powder, Nutritional Booster supports muscle growth and strength.

Supports muscle growth and strength in Vanilla Protein Powder, Nutritional Booster is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vanilla Protein Powder, Nutritional Booster helps in weight management.

Helps in weight management in Vanilla Protein Powder, Nutritional Booster promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vanilla Protein Powder, Nutritional Booster aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vanilla Protein Powder, Nutritional Booster is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vanilla Protein Powder, Nutritional Booster supports bone health.

Supports bone health in Vanilla Protein Powder, Nutritional Booster plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vanilla Protein Powder, Nutritional Booster improves skin, hair, and nails.

Improves skin, hair, and nails in Vanilla Protein Powder, Nutritional Booster is essential for the health and growth of hair, skin, and nails.

Protein in Vanilla Protein Powder, Nutritional Booster regulates blood sugar levels.

Regulates blood sugar levels in Vanilla Protein Powder, Nutritional Booster helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Vanilla Protein Powder, Nutritional Booster supports digestion.

Fiber in Vanilla Protein Powder, Nutritional Booster aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vanilla Protein Powder, Nutritional Booster supports heart health.

Soluble fiber in Vanilla Protein Powder, Nutritional Booster can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vanilla Protein Powder, Nutritional Booster aids in weight management.

Fiber-rich foods in Vanilla Protein Powder, Nutritional Booster increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vanilla Protein Powder, Nutritional Booster regulates blood sugar.

Fiber in Vanilla Protein Powder, Nutritional Booster helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vanilla Protein Powder, Nutritional Booster promotes gut health.

Fiber in Vanilla Protein Powder, Nutritional Booster acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vanilla Protein Powder, Nutritional Booster lowers the risk of colon cancer.

A high-fiber diet from Vanilla Protein Powder, Nutritional Booster is linked to a reduced risk of colon cancer.

Fiber in Vanilla Protein Powder, Nutritional Booster improves skin health.

Fiber in Vanilla Protein Powder, Nutritional Booster helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vanilla Protein Powder, Nutritional Booster helps lower blood pressure.

Adequate fiber in Vanilla Protein Powder, Nutritional Booster may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vanilla Protein Powder, Nutritional Booster boosts immune function.

Fiber in Vanilla Protein Powder, Nutritional Booster supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vanilla Protein Powder, Nutritional Booster reduces the risk of type 2 diabetes.

Fiber in Vanilla Protein Powder, Nutritional Booster can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 2 scoops Vanilla Protein Powder, Nutritional Booster

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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