Dark Chocolate Chia Granola
Good Food
8.56
% from protein38.5
% from carbs38.5
% from fatNutrition Facts
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Dark Chocolate Chia Granola Nutrients FAQs
Nutrients
- Dark Chocolate Chia Granola has 40mg of Calcium.
- Dark Chocolate Chia Granola has 25mg of Sodium, Na.
- Dark Chocolate Chia Granola has 100mg of Potassium, K.
- Dark Chocolate Chia Granola has 1.7mg of Iron.
What is the calorie content of Dark Chocolate Chia Granola?
A typical serving 0.33 cup (34 grams) of Dark Chocolate Chia Granola contains approximately 180 calories.
You can check the exact calorie content by logging Dark Chocolate Chia Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dark Chocolate Chia Granola have?
The amount of fat in Dark Chocolate Chia Granola depends on the ingredients and preparation method. On average, one serving 0.33 cup (34 grams) of Dark Chocolate Chia Granola contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dark Chocolate Chia Granola have?
The protein content in Dark Chocolate Chia Granola depends on the ingredients exists in it. On average, 0.33 cup (34 grams) of Dark Chocolate Chia Granola contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Dark Chocolate Chia Granola, Download Nutribit app for healthier you!
How much sugar does a Dark Chocolate Chia Granola have?
On average, 0.33 cup (34 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark Chocolate Chia Granola.
How Much carbohydrates (carbs) is in Dark Chocolate Chia Granola?
The amount of carbohydrates (carbs) in Dark Chocolate Chia Granola depends on its serving size and preparation. On average, 0.33 cup (34 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dark Chocolate Chia Granola.
How Much Fiber is in Dark Chocolate Chia Granola?
Dark Chocolate Chia Granola contains approximately 4 grams of fiber in 0.33 cup (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dark Chocolate Chia Granola for healthier you!
What vitamins and minerals are in a Dark Chocolate Chia Granola?
Dark Chocolate Chia Granola contains following minerals:
General
Does Dark Chocolate Chia Granola contain caffeine?
Dark Chocolate Chia Granola does not contain any caffeine.
Does Dark Chocolate Chia Granola contain alcohol?
Dark Chocolate Chia Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dark Chocolate Chia Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Chocolate Chia Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dark Chocolate Chia Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dark Chocolate Chia Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Chocolate Chia Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dark Chocolate Chia Granola for free?
Yes! Since Dark Chocolate Chia Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dark Chocolate Chia Granola with water tracking feature?
Nutribit automatically calculates the water content of Dark Chocolate Chia Granola and adds it to your daily hydration log. Simply log Dark Chocolate Chia Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dark Chocolate Chia Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dark Chocolate Chia Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dark Chocolate Chia Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dark Chocolate Chia Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dark Chocolate Chia Granola
How to burn 180 calories?
The amount of exercise required to burn off 0.33 cup Dark Chocolate Chia Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.