Chocolate Chia Granola

Naturebox

8.23

% from protein

65.84

% from carbs

65.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 82.1 g(82g)
Amount per serving
Calories
358.2
% Daily value*
Total Fat 10.4 g
16.1%
Saturated 1.5 g
7.5%
Sodium, Na 111.9 mg
4.9%
Total Carbohydrates 59.7 g
21.7%
Fiber 7.5 g
26.7%
Sugars 17.9 g
35.8%
Protein 7.5 g
14.9%
Vitamin A 0 IU
Vitamin C 1.8 mg
Calcium 38.8 mg
Iron 2.7 mg

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Chocolate Chia Granola Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Chia Granola?

A typical serving 0.67 cup (55 grams) of Chocolate Chia Granola contains approximately 240 calories.

You can check the exact calorie content by logging Chocolate Chia Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Chia Granola have?

The amount of fat in Chocolate Chia Granola depends on the ingredients and preparation method. On average, one serving 0.67 cup (55 grams) of Chocolate Chia Granola contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Chia Granola have?

The protein content in Chocolate Chia Granola depends on the ingredients exists in it. On average, 0.67 cup (55 grams) of Chocolate Chia Granola contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Chia Granola, Download Nutribit app for healthier you!

How much sugar does a Chocolate Chia Granola have?

On average, 0.67 cup (55 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Chia Granola.

How Much carbohydrates (carbs) is in Chocolate Chia Granola?

The amount of carbohydrates (carbs) in Chocolate Chia Granola depends on its serving size and preparation. On average, 0.67 cup (55 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Chia Granola.

How Much Fiber is in Chocolate Chia Granola?

Chocolate Chia Granola contains approximately 5 grams of fiber in 0.67 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Chia Granola for healthier you!

What vitamins and minerals are in a Chocolate Chia Granola?

Vitamins in Chocolate Chia Granola:

  • Vitamin C:Chocolate Chia Granola has 1.2 mg of Vitamin C.

Chocolate Chia Granola contains following minerals:

  • Chocolate Chia Granola has 26mg of Calcium.
  • Chocolate Chia Granola has 75mg of Sodium, Na.
  • Chocolate Chia Granola has 1.8mg of Iron.

General

Does Chocolate Chia Granola contain caffeine?

Chocolate Chia Granola does not contain any caffeine.

Does Chocolate Chia Granola contain alcohol?

Chocolate Chia Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Chia Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Chia Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Chia Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Chia Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Chia Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Chia Granola for free?

Yes! Since Chocolate Chia Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Chia Granola with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Chia Granola and adds it to your daily hydration log. Simply log Chocolate Chia Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Chia Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Chia Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Chia Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Chia Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Chia Granola

Fiber in Chocolate Chia Granola supports digestion.

Fiber in Chocolate Chia Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chocolate Chia Granola supports heart health.

Soluble fiber in Chocolate Chia Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chocolate Chia Granola aids in weight management.

Fiber-rich foods in Chocolate Chia Granola increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chocolate Chia Granola regulates blood sugar.

Fiber in Chocolate Chia Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chocolate Chia Granola promotes gut health.

Fiber in Chocolate Chia Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chocolate Chia Granola lowers the risk of colon cancer.

A high-fiber diet from Chocolate Chia Granola is linked to a reduced risk of colon cancer.

Fiber in Chocolate Chia Granola improves skin health.

Fiber in Chocolate Chia Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chocolate Chia Granola helps lower blood pressure.

Adequate fiber in Chocolate Chia Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chocolate Chia Granola boosts immune function.

Fiber in Chocolate Chia Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chocolate Chia Granola reduces the risk of type 2 diabetes.

Fiber in Chocolate Chia Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 240 calories?

The amount of exercise required to burn off 0.67 cup Chocolate Chia Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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